#informphysique

#sundays ... when you love what you do, work isn't a chore, it's something you are excited to get up and do every day 😃 New Seminar and Workshop Series on its way!! #InformPhysique #nutrition #training #workshop #seminar #flexibledieting #IIFYM #dianakiddnutritionstrengthsolutions #bkconditioning (at Tamborine Mountain)

It was a privilege to talk last night to the wonderful members of CrossFit Meraki about weight loss and eating to fuel performance goals for their Summer Challenge 😃💪🏼 #nutritionwarehouse #nutritioncoach #dianakiddnutritionstrengthsolutions #evidencebasednutrition #informphysique #weightloss #performance #training #goals #crossfit #hybridathlete #srong #fit #fitness #sportsmodel #sponsoredathlete (at CrossFit Meraki)

It's going to take a while to sink in that I just placed top 5 at Nationals in a category I only decided to do 3 weeks before the start of the season. So, so stoked! Thank you so much Coach B! But the best part of my day today was watching my best friend, business partner and coach, @brandonkempter win his Open Class and then go on to win the Pro Qualifier and his Pro Card. To top that off, his team won a total of 19 top 5s and 3 Pro Cards - just remarkable achievements! His dedication to this sport, to his clients, to progressing physiques, including his own, and to his training and nutrition is truly outstanding! Super excited about our three new Competition Specific Seminars coming up very soon! #inba #inbanationals #inbapro #icompetenatural #naturalbodybuilding #sportsmodel #nutritionwarehouse #sponsoredathlete #nwarmy #bkconditioning #informphysique #evidencebasednutritionandstrengthtraining #evidencebasedseminars

Suffering doesn't equal success. Do what you love... everyday... always. You only get one life. Love it. Live it. #icompetenatural #inba #inbaqld #sportsmodel #compprep #happy #lift #evidencebasedtrainingandnutrition #informphysique #flexibledieting #dianakidd #bkconditioning #nutritionwarehouse #sponsoredathlete #nwarmy

Everything you need to know about comp prep and more! Six of Australia's leading evidence-based coaches to take you through the most up-to-date comp prep information available. For everyone from Rookies, to Pros, to coaches! So excited with the lineup we've got for this #compprep #workshop !! Selling fast! Get your tickets at www.informphysique.com.au #inba #naturalbodybuilding #knowledgeispower #informphysique #bikini #fitness #figure #physique #bodybuilding

Such an awesome training sesh with my client and good friend @nettie1104 😃 thanks for making the 1.5hr trip down in the traffic 😬 #inba #figurecompetitor #informphysique informphysiqueathlete #informphysiquecoach #flexibledieting #iifym #macros #fitmum #fitfam #fitchick #fitspiration #bodybuilding #figure #chickswholift #bodybuildermeals #nutritionwarehouse #sponsoredathlete

Some of the #Deelicious meals I've been eating on #compprep. All these meals take less than 15 mins to make. Chicken & Almond Stir Fry Tandoori Chicken with Rice & Green Beans Rosemary Porterhouse with Chilli Lime Kumara and Garlic & Parmesan Zucchini Garlic Chicken & Mushroom Pizza No way I'm eating chicken rice and broccoli or fish and asparagus 6 meals a day!! #compprepchoach #InformPhysique #flexibledieting #iifym #macros #healthy #healthychoice #fitfood #healthylifestyle #healthyrecipes #foodporn #healthyliving #nutrition #nutritious #freshfoods #foodie #fitmum #fitfam #fitchick #bodybuilding #figure #fitness #chickswholift #bodybuildermeals

#breakfast is my time to #dream about all the possibilities life has to offer me ☺️ After a long period of setbacks, trials and indecision, this week has presented some awesome opportunities! Where attention flows, energy goes. Focus on what you want in life and watch it be created for you. I had been focussing on what I didn't want to happen, and I created that in my life. The switch in focus has made a dramatic turn around for me this week. Looking toward to my future again, and to turning more dreams into reality 😃 #InformPhysique #coach #yourtimeisnow #bodybuildermeals #fitspiration #fitfood #fitchick #fitmum #fitfam #fitlife #figurecompetitor #CompPrep #compprepcoach #lifestyle #lifebalance