#india2018

This little fella was so shy when I first said hi but, even over the past 24 hours, he’s become much less wary of me and welcomes a gentle pat as I walk past on my way too and from my nearby hotel. #puppy #puppiesofinstagram #dogsofindia #ibelieveindog #dogsofjaisalmer #india2018 (at Jaisalmer)

Normally I spend a few consecutive days in Delhi so it felt odd leaving #paharganj today after only 12 hours. I’ll be back for another day of business and shopping early next week after some adventures in the #thardesert . #mainbazar #delhi #india2018 #tirednotstoned #filteredaf #beard #bearded #beardsofinstagram #beardsofindia #billygoatdesigns (at Paharganj New Delhi 110055)

Here I am, alongside Vinit’s #shadow when he kindly gave me my #firstlesson in riding a #motorbike with gears, which we borrowed from his cousin. You could hardly ask for a better location than the vast #desertplains of the #thardesert on the road toward the #samsanddunes as we drove #west toward the #settingsun They say you #cantteachanolddognewtricks so I figure that either that’s not true or I’m not yet old. Vinit is an #excellentteacher and was very patient with my initial lack of #coordination . The idea of changing gears on a #bike has always freaked me out a bit and #thisexperience has, to a great extent, put that fear to rest. Oh, I think I look #prettycool 😉 Thanks @vivacious_veenu for the amazing pic 👍🏍 #rajasthandelight #windinourbeards #samsanddunes #india2018 #beard #bearded #beardedmen #beardstyle #beardsofinstagram #beginner #newskills (at Thar Desert)

Insta Fam, thank you for 2018!🙏🏼 Thank you for your love and support and for letting me share my life with you 😍 Thank you for your honesty, as I have learned so much from you😊 : I have loved connecting with so many of you, supporting your journey and watching you grow❤️ : I am beyond excited about 2019 and all the exciting things we at Om With A Twist have in store for you! ✨ : What was one amazing thing that happened to you in 2018? Please share 👇🏼 #india2018 #omwithatwist #everythingom #mindandbody #umanaralkar #healthylifestyle #holistichealth #getfit #gethealthy #moveyourbody #nutrition #weightloss #healthcoach https://www.instagram.com/p/BsCeepKhuhr/?utm_source=ig_tumblr_share&igshid=1mjt7r0sls2n0

It’s lunch time! : I absolutely love traditional Indian food! Not the greasy food loaded with butter and cream that you get at restaurants, but homemade food! 😍 We typically eat a green leafy vegetable, thin wheat roti or bhakri with Ghee, dal, beans,a salad, achar! Yogurt and papad are great additions as well! Roti can be substituted with rice. A perfect balanced meal loaded with protein, fiber and food fat 🙌🏼 : Most meals are cooked in cold pressed mustard, coconut or peanut oil! You don’t have to go far from home to get food that serves your health! The key is to choose ingredients that are fresh and local where you live, cook them in good oils, use homemade spices and be mindful of when you are full! 🙏🏼 : What is your favorite Indian preparation? #india2018 #indianfood #thali #homecookedfood #food #recipes #diet #cooking #omwithatwist #umanaralkar #balanceyourlife #health #holistichealth #weightloss #fatloss #getfit #nutrition https://www.instagram.com/p/BrRzR_IhB8Z/?utm_source=ig_tumblr_share&igshid=7i27m12jrjut

In routine to my parents house! 🏠 : This is the house I was born in and lived in, till I was 23 😊 : The house where I have had so many amazing memories with my parents and sister! : And today I get to create new memories with my own kids, my sisters kids and my parents who are now grandparents 🙏🏼🙌🏼❤️ #grateful #familytime #india2018 #famjam #downtime #vacationmode #balanceyourlife #health #fitness #nutrition #healtncoach #mindandbody #omwithatwist #umanaralkar #spirituality #everythingom https://www.instagram.com/p/BrMpRvvhWNZ/?utm_source=ig_tumblr_share&igshid=1gaizmtqc0nve

#indiagate #india #india2018 #travel #summer2018 #portadellindia #newdelhi #newdelhi2018 #viaggi #avventurenelmondo #turistipercaso (presso India Gate) https://www.instagram.com/p/BnCBBHKF1IE/?utm_source=ig_tumblr_share&igshid=1j13ybahth6v6

#jodhpur #jodhpur2018 #india #india2018 #travel #travel2018 #statue #mehragarhfort #mehragarh #fortmehrangarh #raojodha (presso Jodhpur) https://www.instagram.com/p/Bm7lFnHFmcW/?utm_source=ig_tumblr_share&igshid=1e72rgpjzpu7e