#ifyoudontliveityoucantgetit

Physical, mental and spiritual energy varies from day to day. Whenever you are training give it all you have at the time. Leave it all on the dojo floor. This habit of pushing and always challenging yourself to do your best in the dojo spills over into your day to day activities. Eventually you are not just training karate, you are living karate. #ifyoudontliveityoucantgetit #karate #newyearnewyou #2019 #dunedin #dunedinkarate #selfcare #smile #liveit #livelife (at Dunedin, Florida) https://www.instagram.com/p/BsY0yjSlbyR/?utm_source=ig_tumblr_share&igshid=xlnsilp5tzdm

#mindfulness #muchimi #karate #goju #goforit #ifyoudontliveityoucantgetit #livelife #motivation #nevergiveup #itstartsintheparks #clearwaterbeach #cleargram

More #flow #training at Dunedin Traditional Karate school #goju #selfdefense #spirit #traditioalkarateatitsbest #mma #strength #Sensei #success #challenges #resolve #happy #ifyoudontliveityoucantgetit

I was #training #kata on the #beach and this really nice guy sat down with his #electricguitar and portable #amplifier . I had this #wonderful #music #playing while I trained kata. Then afterwards we had a discussion on the similarities of playing a musical instrument and training #karatedo . #karateforlife #mydojoiswhereeverIgo #ifyoudontliveityoucantgetit #spirit #iogkf #cleargram #clearwaterbeach (at Dunedin Causeway)

We trained #elbow #drills this #morning at #edgewaterpark. Keeping everything #slow to be #safe Using dead #weight and #stepping to Absorb the #power. #karate #goju #selfdefense #spirit #iogkf #dunedin #dunedinfl #clearwaterbeach #cleargram #striveforgreatness #stpetersburg #ifyoudontliveityoucantgetit (at Dunedin Traditional Karate School)