Have you ever heard "I'm not flexible enough to do yoga" as an excuse? . Too often, when I say that I became a yoga teacher, they say "ooooh that's amazing, you could teach me - oh but I'm not flexible enough to do Yoga". That's nonsense š¤£ that's one of the reasons to do Yoga! I wasn't a yoga type, I was on a wheelchair! But my body started asking me to move, so I moved very carefully, slowly. I couldn't reach my toes, let alone do a backbend. But time after time I noticed a change, and eventually I became bendy as I am today. It took time. But if I did it, you can do it too. I honestly don't know where I'd be without yoga. And it's never too late to start! . . . . . . . . . . . Leggings by @moonchildyogawear Photo by @thejackp8 ā„ļø #igyogafamily #igyogacommunity #wheelchairyoga #flexibility #yogaforinflexible #takestime #yogaisforeverybody #trusttheprocess #gowiththeflow #loveandalliscoming #onebreathatatime #moonchild #ifididityoucantoo #youcan #yogalove #yogapost #yogastudent #bebrave https://www.instagram.com/p/BoqwLIeCuz-/?utm_source=ig_tumblr_share&igshid=1fn43vqoowtvo
