#idonttan

Thanks @teamevolparagliding and @airdesignparagliders for making sure my nose didn’t get burnt on my week in #oludeniz 😂😎. The #susi3 has been so fun! #protectyourself #idonttan #ijustburn #lightgearjunkie #suncream #weloveparagliding #fltmonkey #myescape #voolivre #livetofly #parapente #paragliding #airdesign #airdesigngliders #paraglidingoludeniz #freeflight #freefly #youcanfly #dowhatyoulove #paraglider #borntofly #greatholiday #safefun #holiday #loveparagliding #Gleitschirmfliegen #livewithoutlimits #miniwing (at Oludeniz Beach) https://www.instagram.com/p/Bx7aQkAHYNf/?igshid=19lvvmyg5r31f

Just waiting for another sunset • • • #instaviews #paradise #mounttaypas #instatravel #travelgram #philippines #coron #idonttan #dontknowwhatimdoing #travelgram #travelling #backpacker #adventure (at Mt Tapyas Coron Palawan)

Sunshine + bracelets = Rachel having awkward burn lines. #IDontTan #IBurn

I can’t believe this is getting discontinued!!! But we have to make room for new products. Snatch this up at 50% off before it’s GONE! #younique #idonttan #confidence #beautiful https://www.youniqueproducts.com/LizMackay/party/8850846/view?vh=1#.WneNwGJlCaM

Broke out the hammock...too nice of a day not to #TeacherWin #PaleLegsForLife #IDontTan

Pasty white mama belly alert! Lol... after 2 weeks of yuckiness + 1 month of my kids in and out of the doc, time to refocus and get real. So, it's accountability time. I'm starting over from Day 0 on Hammer & Chisel, and this is why: 1. While helping my kids fight a stomach bug and allergy/sinus funk, not to mention myself for the last 2 weeks, my workouts were hit and miss and then non existent for more than 3 days at a time. If I miss more than 2-3 days of a program, it's time to begin anew. 2. I PROMISED myself I'd do this program from start to finish- upping weights, actually working at doing real chin ups, and give it my best nutritionally, too. 3. The new Hard Corps from Tony Horton is releasing (tomorrow) and I want to have H&C successfully actually completed and under my belt, before/after photos and all, before moving on to a new program. My personal goals for Hammer & Chisel? -stay focused on my nutrition -stay consistent with my workouts -have fun with weights & chin ups -increase muscle (I want to burn fat, tone up, AND get stronger) -stay accountable to myself and my fellow challengers & coaches by checking in daily to our group And! I plan to remember: -to stay the same or even increase a bit in weight in pounds is okay (I expect to gain muscle and burn fat) -take weekly progress pics & measure! -take courage & believe #eatsweatbelieverepeat #lifefitmama #vitalbehaviors #beginanew #bethechange #wakeupcall #pastywhite #idonttan #fitmoms #progressnotperfection #sweatpink (at Little Elm, Texas)

I don't tan, I freckle.