That’s a wrap on my latest workout program. 💯 . I’m proud that I stuck it out on the days when I didn’t feel like it. I’m proud I kept up my running while pushing my strength training, often doing both in the same day. I’m proud that I modified when I felt necessary and pushed it when I felt great. 🤸♀️ . Every program I complete teaches more and more about myself. I can’t wait for the next one...and I don’t have to!!!!!!!!!!!!!!! 🥳 . Because I have access to hundreds of programs at the push of a button I get to pick which ever one I want to do next. I’ll be starting fresh on Monday after a travel day and a family day. And honestly these poor muscles can use the recovery time this weekend. 💪 . Want to join me starting next week? Comment below with your favourite emoji or send me a message. I want to do this with you. Don’t leave me hangin’ 🐒 . If not now, when? Let’s do this!!!!!! ⭐️ . . #be100 #mm100 #icommitto100 #missioncomplete #nextphase #confidence #findyourjoy #hustle #noregrets #oneday #dayone #roadrunning #trailrunning #runnersofinstagram #runnerscommunity #runningmotivation #runnerslife #running #dailycalm #yoga #yogamakesmehappy #fitness #fitfam #fitnessmotivation #goals #adventure #getoutsideyourcomfortzone #findyourgreatness #agoalwithoutanactionplanisadaydream #goconquer https://www.instagram.com/p/B4EXBvolYAw/?igshid=126j9uvl51j9k










