#ibstrong

He's right... that's not the same KD he played with in OKC. #strongman #strongwoman #mikewestfitness #ibstrong #maxmuscleblossomhill #kraskisnutrion #haywardthrives #strengthathlete #hayward #beastofthebaystrengthmovement  #startingstrongman #oakland #oaklandraiders #raidernation #beastmode #goldenstatewarriors #warriors #dubnation #sport #strengthsports #fitness #fit #bayarea #sanjose #sanfrancisco #okcthunder #gym #nba #bay #cavs (at Hayward, California)

They asked "Where da fellas at?" So you know I couldn't let them say that without hold'n us down gentleman! Playing around with the 250 lbs stone... I was aiming to throw it inside of the tire... lol...jk. Join us for the next Atlas Stone Party on Saturday May 27th. Lift's will be the Log Clean & Press or Axle Clean & Press, Atlas Stones, maybe we'll set up the farmers walk and tire flip course as well... we'll see 😉 STRONG (WO)MAN SATURDAYS...COME JOIN US FOR THE LAST FREE SESSION MAY 27TH... NO TRAINING NEXT SATURDAY (MAY 20TH) Not just a gym, we're a community. Not just a team, we're a movement! #strongman #strongwoman #mikewestfitness #ibstrong #maxmuscleblossomhill #kraskisnutrion #haywardthrives #strengthathlete #hayward #beastofthebaystrengthmovement  #startingstrongman #oakland #oaklandraiders #raidernation #beastmode #goldenstatewarriors #warriors #dubnation #sport #strengthsports #fitness #fit #bayarea #sanjose #sanfrancisco #fitfam #gym #girlswholift #bay #strong (at Mike West fitness)

Very proud of this lady! New to the world of Strength Sports, just started competing powerlifting a year ago, worked with long distance coaches and was able to place first in her 2nd meet, qualify for nationals and now... she's meet me... and we all know where that leads... her first Atlas Stone Party with Big Tommy Burns and well... I think she likes it 😉 @clinayislivingproof we got another one co... lol Great work today @heyychele @vinaeliza Not just a gym, we're a community. Not just a team, we're a movement! Beast Of The Bay Strength #strongman #strongwoman #mikewestfitness #ibstrong #maxmuscleblossomhill #atlasstones #haywardthrives #strengthathlete #hayward #beastofthebaystrengthmovement  #startingstrongman #oakland #oaklandraiders #raidernation #beastmode #goldenstatewarriors #warriors #dubnation #sport #strengthsports #fitness #fit #bayarea #sanjose #sanfrancisco #fitfam #gym #girlswholift #bay #strong (at Mike West fitness)

Who's ready for ATLAS STONE and FARMERS WALK work?!?!? This Saturday that will be the focus... come get the tips and tricks to hit your PR's... best part for you is that it's FREE for this month #strongman #strongwoman #mikewestfitness #ibstrong #maxmuscleblossomhill #kraskisnutrion #haywardthrives #strengthathlete #hayward #beastofthebaystrengthmovement  #startingstrongman #oakland #oaklandraiders #raidernation #beastmode #goldenstatewarriors #warriors #dubnation #sport #strengthsports #fitness #fit #bayarea #sanjose #sanfrancisco #fitfam #gym #girlswholift #bay #strong (at Mike West fitness)