#iamyoga

What we seek may be closer than we think... #yogiamritdesai #iamyoga #loveyourself #iamthatiam #yogainspiration #inspiration #meditation (at Amrit Yoga Institute)

#Repost @yogajaom • • • • • 🔶Day 5 of #IAmYoga #challenge and the favorite asana is ANY BACKBEND. _ “Backbends are not poses meant for expressionism. Backbends are meant to understand the back parts of our bodies. The front part can be seen with the eyes, but the back body can only be felt. That’s why I say these are the most advanced postures, where the mind begins to look at the back. “ – B.K.S. Iyengar _ We really couldn't say this any better! Some of our favourite backbends are #laghuvajrasana and #ustrasana 🐫 challenging, heart opening but also strengthening and empowering. 😍 _ 🌼Sponsors: @yogajaom @fashionpiata @ugljesacolic _ 🌼Hosts: @yogajaom @sladja.yogaja @stefania.yoga _ 🔶Day 1 – favourite SEATED TWIST ✔ 🔶Day 2 – favourite FORWARD FOLD ✔ 🔶Day 3 – favourite BINDING position ✔ 🔶Day 4 – favourite HEART OPENER ✔ 🔶Day 5 – favourite BACKBEND ✔ 🔶Day 6 – favourite STANDING POSITION 🔶Day 7 – favourite INVERSION ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #yogajaom #yoganovisad #YogaChallenge2019 #practiceyogachangetheworld #yogatime #yogalife #yogilife #yogawear #activewear #dailypractice #YogaChallengeJunkie #mytime #yogamom #yogaforbeginners #yogaforeverybody #yogainspiration #yogalove #yogaeverywhere #yogi #yogagirls #yogisofinstagram #instayoga #yogaphotography https://www.instagram.com/p/BtvCr7iFjaW/?utm_source=ig_tumblr_share&igshid=2e2acho2x6kn

#Repost @yogajaom • • • • • 📣Welcome to 🔶Day 1 of #IAmYoga #challenge! The #asana for today is any SEATED TWIST and our favourite is Bharadvajasana. _ This twisting motion of Bharadvajasana will squeeze out tension and stress, calm your mind and nervous system, and restore a sense of balance. _ Grounding in this pose will bring you as sense of security, safety, compassion, acceptance, self-esteem and love 💜 _ To take Bharadvajasana, start from Dandasana, take the right leg to the Virasana, and left leg into the half lotus. Twist the torso to the left, and place the right palm under the left knee, the left hand going behind your back, reaching for the left toe. Direct your gaze over the left shoulder. In this picture here, we are doing the modification, not taking the full twist for the artistic purposes 💃 _ Can't wait to see your favourite asanas! If you haven't joined yet, you can still do so! _ #IAmYoga 🌼Hosts: @yogajaom @stefania.yoga @sladja.yogaja _ 🌼 Sponsors: @yogajaom @fashionpiata @ugljesacolic ___ 🔶Day 1: favourite SEATED TWIST 💥 🔶Day 2: favourite FORWARD FOLD 🔶Day 3: favourite BIND 🔶Day 4: favourite HEART OPENER 🔶Day 5: favourite BACKBEND 🔶Day 6: favourite STANDING POSITION 🔶Day 7: favourite INVERSION ➖➖➖➖➖➖➖➖➖➖➖➖➖ #yogajaom #virasana #twist #twistingpose #dandasana #bharadvajasana #halflotus #yogaforbeginners #yogastrong #yogaforbeginners #yogaforeverybody #yogaforeveryone #yogatime #yogastudio #balance #openyourmind #yogalove #yogalife #yogilife #yogachallenge2019 #instayogis #instayoga https://www.instagram.com/p/BtkmQa8FOLd/?utm_source=ig_tumblr_share&igshid=1x0tf1aldxvw4

#Repost @yogajaom • • • • • 📣📣📣#IAmYoga #challenge starts tomorrow!!! 🙌🙌🙌 _ Are you excited?! We are 😊😍 _ Post your favourite asanas throughout these seven days and win a prize!!! _ _ 🌸Sponsors: @yogajaom @fashionpiata @ugljesacolic 🌸Hosts: @yogajaom @stefania.yoga @sladja.yogaja _ Challenge rules: 1. Share the challenge announcement 2. Follow our sponsors @yogajaom @fashionpiata @ugljesacolic 3. Follow our hosts @yogajaom @sladja.yogaja @stefania.yoga 4. ,🔖Tag 2 friends to join the challenge 5. Stay active and share your yoga 💜 _ The winners will be announced on Valentine’s day 💕 _ Here’s the list of asanas for the #IAmYoga Challenge: 🔶Day 1 – favourite SEATED TWIST 🔶Day 2 – favourite FORWARD FOLD 🔶Day 3 – favourite BINDING position 🔶Day 4 – favourite HEART OPENER 🔶Day 5 – favourite BACKBEND 🔶Day 6 – favourite STANDING POSITION 🔶Day 7 – favourite INVERSION ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #yogajaom #yoganovisad #YogaChallenge2019 #practiceyogachangetheworld #yogatime #yogalife #yogilife #yogawear #activewear #dailypractice #YogaChallengeJunkie #mytime #yogamom #yogaforbeginners #yogaforeverybody #yogainspiration #yogalove #yogaeverywhere #yogi #yogagirls #yogisofinstagram #instayoga #yogaphotography https://www.instagram.com/p/BtibbJGlu0s/?utm_source=ig_tumblr_share&igshid=o5rcxy2vvivm

#Repost @yogajaom • • • • • 📣📣📣Challenge Announcement!!! Join @yogajaom for #IAmYoga #challenge 📆February 7-13, 2019! _ Post your favourite asanas throughout these seven days and win a prize!!! _ #IAmYoga challenge is sponsored by @yogajaom @fashionpiata @ugljesacolic and hosted by @yogajaom @stefania.yoga @sladja.yogaja _ Challenge rules: 1. Share this post 2. Follow our sponsors @yogajaom @fashionpiata @ugljesacolic 3. Follow our hosts @yogajaom @sladja.yogaja @stefania.yoga 4. ,🔖Tag 2 friends to join the challenge 5. Stay active and share your yoga 💜 _ The winners will be announced on Valentine’s day 💕 _ Here’s the list of asanas for the #IAmYoga Challenge: 🔶Day 1 – favourite SEATED TWIST 🔶Day 2 – favourite FORWARD FOLD 🔶Day 3 – favourite BINDING position 🔶Day 4 – favourite HEART OPENER 🔶Day 5 – favourite BACKBEND 🔶Day 5 – favourite BACKBEND 🔶Day 7 – favourite INVERSION ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #yogajaom #yoganovisad #YogaChallenge2019 #practiceyogachangetheworld #yogatime #yogalife #yogilife #yogawear #activewear #dailypractice #YogaChallengeJunkie #mytime #yogamom #yogaforbeginners #yogaforeverybody #yogainspiration #yogalove #yogaeverywhere #yogi #yogagirls #yogisofinstagram #instayoga #yogaphotography https://www.instagram.com/p/BtX9GYlFw-I/?utm_source=ig_tumblr_share&igshid=1w5hxhbq3x874

{ Cierro los ojos, abro la mirada } #yoga #india #wanderlust #iamnena #iamyoga #iamtravel #travel #amazing #myjourney #yogini #love #photo

😲🙌 Qué pasada anoche “full house” en @yogabodybcn 2 con nuestra práctica de #symmetry. Gracias a todos los que vinieron a este “Flow wheel” y a mi yogibuddy @tommymendez por ser tan buen partner. ¡Hermosa energía! Lesseps... vamos vamos vamos! ~~~ ENGLISH VR OF THINGS ~~~ Amazing! Last night full house in @yogabodybcn studio 2 with our #symmetry practice. Thanks to everyone who came to this “flow wheel” and to my yogibuddy @tommymendez for being such a good partner. Beautiful energy around! Lesseps... up up up! 🙌😲 #yoga #barcelona #amazing #love #iamyoga #happy #yogini #grateful #yogaeverydamnday #yogaeverywhere (en YOGABODY Fitness 2 - Pl. de Lesseps)

Each morning and evening before I open my door 🚪 first do handstands for 30 minutes ahahahahaha #YogaLife #everydayyoga #communityyoga #iamyoga #BelieveInYourSelf #Youthyoga #Handstands #NorthernUganda #InspireMeAfricaInitiative #Beyondthebeat loading second edition (at Kampala, Uganda)