#iambuilt

#iambuilt https://www.instagram.com/p/CAKgbMHhQ7m/?igshid=127ng3g3wf3sk

Got in a new version of the #swoleytrinity today! Started off being inspired by @themenguin to get back to attempting to run with the @zombiesrun_app 5K at the park, week 2 almost done. Then mostly shoulder day for the #iambuilt #cablebuilt WOD at @lafitness , finishing up with 10 mostly solid laps in the pool. I know its not much, but it felt awesome. #fitatfortysomething #nerd #nerds #geek #geeks #geekfitnessgoals #fitactorlife #gamer #fitgamers #videogamevoice #videogamevoiceactors #voiceactor #voiceover #anime #animevoiceover #animevoiceactor #motioncapture #motioncapturetraining #startrek #startrekorbust #zombiesrun #zombiesrun5k #imufsbb #instagram #fitness #love https://www.instagram.com/p/B4CGOEEp6YD/?igshid=duknmz784p9q

#iambuilt #i #receive #blessing #i #receive #overflow #walking #inmy #divine #authority #iamworthy #iamwhole #iamwise #iamwealthy #iambuilt https://www.instagram.com/p/BqtDDJhF43W/?utm_source=ig_tumblr_share&igshid=afhyzwz9uahf

#iambuilt #loveyourself #access #progress #emeraldenigma https://www.instagram.com/p/Bqp3j-pFH-a/?utm_source=ig_tumblr_share&igshid=1d4qgm9tr1hqo

Repost ・・・ 😍😍😍 #FatGripz @fatgripz 🙏🏻🙏🏻 These have helped so much. They have helped create a much more overall thickness to my arms. Not to mention taking a lot of the stress of the shoulder... do to it makes your wrist supinated keeping the tension in the bicep. Also great for pressing (chest/shoulders) bc it causes your wrist to pronate causing much more activation through the chest/shoulder. Try them out 🤘🏻🤘🏻 #iambuilt @iambuilt @stephjlovato @justindlovato #gym #gymlife #armday ❤️❤️

Repost ・・・ Little arm clip. *** elbow slightly raised forward during the movement creates tension on the arm the entire time 🤘🏻💪🏻 #biceps @justindlovato #IAMBUILT @stephjlovato ❤❤ #armday #fatgripz #gainz

💪JKP Athlete Elyse Phillips ♥️ With one of our favorite quotes! ・・・ "It is not the critic who counts, not the one who points out how the strong man stumbled or how the doer of deeds might have done them better. The credit belongs to the man who is actually in the arena, whose face is marred with sweat and dust and blood; who strives valiantly; who errs and comes short again and again; who knows the great enthusiasms, the great devotions, and spends himself in a worthy cause; who, if he wins, knows the triumph of high achievement; and who, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who know neither victory nor defeat." -Roosevelt #JKPAthlete #Relentless #JoyfullyFit #16WeeksOut #IAmBuilt (at Irvine, California)

repost via @crystaldelrio1 When you only have 15 mins breaks you drink! 😉 @nutritiondirect #dluxefitness #iambuilt