#hotdayeats

Balsamico Caprese Nudelsalat is a delicious pasta salad that is based on the traditional Caprese salad. It has pasta, fresh cherry tomatoes, creamy mozzarella, and fragrant basil. A tangy balsamic vinaigrette goes with it all. It's nice to eat something light and refreshing like this salad on a hot day.

Ingredients: 200g pasta. 1 cup cherry tomatoes, halved. 1/2 cup fresh mozzarella cheese, diced. 2 tablespoons fresh basil leaves, chopped. 2 tablespoons extra virgin olive oil. 1 tablespoon balsamic vinegar. Salt and pepper to taste.

Instructions: Follow the directions on the package to cook the pasta until it is al dente. Take it out and let it cool down. Put the cooked pasta, cherry tomatoes cut in half, mozzarella cheese dices, and basil leaves chopped up in a large bowl. Put the extra virgin olive oil and balsamic vinegar in a small bowl and mix them together with a whisk. Add pepper and salt to taste. Pour the balsamic vinaigrette over the pasta salad and toss it around to make sure everything is covered. The salad should be put in the fridge for at least 30 minutes so that the flavors can mix. Balsamico Caprese Nudelsalat is a tasty side dish or light meal that you can serve.

Prep Time: 15 minutes

Cook Time: 10 minutes

These Summer Chicken Wraps are bursting with fresh flavors, perfect for a light and satisfying meal on a warm day. Grilled chicken, crisp vegetables, creamy avocado, and tangy yogurt dressing all wrapped up in a soft tortilla make for a delightful combination.

Ingredients: 2 chicken breasts, grilled and sliced. 4 large flour tortillas. 1 cup shredded lettuce. 1 cup diced tomatoes. 1/2 cup sliced red onions. 1/2 cup sliced avocado. 1/4 cup chopped cilantro. 1/4 cup Greek yogurt. 2 tablespoons lime juice. Salt and pepper to taste.

Instructions: In a small bowl, mix Greek yogurt, lime juice, salt, and pepper to make the dressing. Lay out tortillas and evenly distribute lettuce, tomatoes, red onions, avocado, cilantro, and grilled chicken slices on each tortilla. Drizzle the yogurt dressing over the fillings. Wrap each tortilla tightly, folding in the sides as you roll. Slice each wrap in half diagonally and serve immediately.

Prep Time: 15 minutes

Cook Time: 10 minutes

This vegan summer pasta is full of fresh ingredients like spinach and cherry tomatoes, and the lemon juice adds a nice kick. It tastes great, is light, and is great for a hot day.

Ingredients: 200g cherry tomatoes. 150g spinach. 1/2 red onion. 2 cloves garlic. 200g whole wheat pasta. 2 tbsp olive oil. Juice of 1 lemon. Salt and pepper to taste. Fresh basil leaves for garnish.

Instructions: Cook pasta according to package instructions. Drain and set aside. While pasta is cooking, halve cherry tomatoes, chop spinach, thinly slice red onion, and mince garlic. In a large skillet, heat olive oil over medium heat. Add minced garlic and sliced red onion, saut until fragrant. Add cherry tomatoes to the skillet, cook until they start to soften. Toss in spinach and cooked pasta. Squeeze lemon juice over the mixture. Season with salt and pepper. Cook for another 2-3 minutes until spinach wilts and all ingredients are heated through. Serve hot, garnished with fresh basil leaves. Enjoy your refreshing vegan summer pasta!

Prep Time: 15 minutes

Cook Time: 15 minutes