#holisticinfluencer

You do not have to be on a detox to enjoy the benefits of fresh juice & smoothies. • • My TOP 3 benefits of fresh juice & smoothies are. 1. They are both rich in anti-inflammatory compounds that may boost our immune system and help us feel more energetic. 2. Since you’re drinking rather than eating, you’re able to take in more vegetables thus absorbing more nutrients without stuffing yourself. 3. It can also help to raise the pH level in our bodies, preventing against certain conditions such as heart and kidney disease, osteoporosis, and diabetes which have been shown to be associated with acidic imbalance in the body. • • • Looking for some dope juice & smoothie recipes? My @7dayholistic_detox isn’t just a detox book it’s a blueprint for developing a holistic lifestyle. It has recipes, yoga, meditation & spiritual practices. Level Up! ✨✨✨✨ • • • • If you are interested in my holistic lifestyle, how I eat, detox, or my meditation techniques. Download any of my ebooks TODAY! 👇🏾👇🏾👇🏾👇🏾 📕 7 Day Holistic Detox @7dayholistic_detox #1 seller 😀 📗 Transition to Vegan Meal Plan 😋 📙 Meditation Handbook 🧘🏾‍♀️ Go to my website 👉🏾 Rashidat.com 👈🏾 • • • 📸 @chelacervantesphotography #holistichealth #holistic #holisticlife #holisticinfluencer #juicing #juice #smoothies #7DayHD #detox #detoxrecipe #smoothie #juicedetox #lifestyle https://www.instagram.com/p/B2zNFBmBOS_/?igshid=19wck2xiqzio1

My name is Rashidat pronounced RAH-SHE-DOT (born with that name) it means Righteous ✊🏾 I HAVE MANY LAYERS and I’ve experienced and overcome a lot -gracefully I might add. I’m an influencer by nature. Always been. I’m an International Yoga & Meditation teacher. I currently reside in Chicago. I created 3 self-help ebooks, and I have a yoga retreat coming up. I love my dog, I’m single AF and my favorite subjects to talk about is the nature of reality and manifestation. I’m certified in Reiki (energy healing), personal training, meditation, yoga and a retired bodybuilding competitor. 💪🏾 I went vegan 5 years ago and I am a recovering alcoholic & drug addict (5 years clean) YASSSSS 👏🏽👏🏽 I got really really heavy into yoga, meditation & holistic living after a bad relapse in 2013. Some other stuff I’m really into too is astral projection, art, creating, traveling, strengthening my gifts, nature, healing, card reading, spells, modeling, crystals, and basically all things spiritual (the dark & light) I’m fearless and extremely courageous. I’m here to inspire you to BE MORE as I BE MORE! 💯 Y’all with me or Nah? . . On another note: My outfit is from a local bodega 😅 If y’all want me to rock your brands in my yoga or workout videos DM me. I’m down to do some marketing collaborations. 😘 . . . #holisticinfluencer #influencer #yogateacher #chicago #healthy #fit #blackfitness #blackgirlmagic #vegan #vegangoddess #fitness #fit #thick #plantbased #bio #risewithrashidat #rashidat

I know you wanna BANGKOK too. 🤭🤪 If you haven’t checked out my latest travel VLOG to #bangkok click the link in my bio. I love taking you all with me. Leave me a comment, I love reading your comments. 🤓 . . . @blacktravelfeed #thailand #nomad #traveler #travelblog #vlogger #influencer #travels #bangkoklife #lifestyles #holisticinfluencer #yogini #inspire #inspiration (at Bangkok, Thailand)

I love the polaroids. It reminds me of what a memory would look like if it had form. 😊 Tonights going away dinner was so much fun! I really met some pretty amazing people from all over the world. Some were just like me. Traveling, seeking, creating, developing self and living their best lives!! I thank each and everyone of you for sharing Thailand with me. I will see some of you real soon and everybody else I met, let's stay connected always. I love you guys🤗💓😘 Thanks for a wonderful evening. 💋 . . . . . #thailand #nomad #traveler #travelblog #vlogger #influencer #travels #bangkoklife #lifestyles #holisticinfluencer #yogini #inspire #inspiration #thailandinsider #thailandinstagram #adventure #culture #explore #goinghomedinner #poloroid #dinner

I was just told that, “I am so Healthy” and I happily said, Yes, I agree. 😉👌🏽 I feel Absolutely AMAZING these days. 💙💙💙 . . . . #bodyconfidence #healthmatters #healthy #fitness #fitnessmotivation #yogini #balance #lifestylechanges #holistichealth #holisticinfluencer #positivevibes #influencer #glutes #bodypositive #body

I can humbly say I am an International model. I've been busy you guys. I just wrapped up an amazing photoshoot with one of Chaing Mai's top professional photographers James with @chiang_mai_photo_tour I am wearing these beautiful pieces by the inspirational creatives @eluaiyanaart @mali.pah @kaji.headwraps & @msslayfit Thank you all for the kinetic energy you brought into my universe. ✨One Love 💗 I can't wait to show you all the finished art. Please go follow my people. . . . . #modeling #internationalmodel #international #travelblogger #thailand #chiangmai #chiangmaiphotographer #influence #influencer #motivated #travel #chiangmaidesigner #malipah #headwraps #bindibeads #waistbeads #harempants #crochet #holisticinfluencer (at Chiang Mai, Thailand)

You do not have to be on a detox to enjoy the benefits of fresh juice & smoothies. • • My TOP 3 benefits of fresh juice & smoothies are. 1. They are both rich in anti-inflammatory compounds that may boost the immune system and help a person feel more energetic. 2. Since you’re drinking rather than eating, you’re able to take in more vegetables thus absorbing more nutrients without stuffing yourself. 3. It can also help to raise the pH level in our bodies, preventing against certain conditions such as heart and kidney disease, osteoporosis, and diabetes which have been shown to be associated with acidic imbalance in the body. • • • Looking for some dope juice & smoothie recipes? My @7dayholistic_detox isn’t just a detox book it’s a blueprint for developing a holistic lifestyle. It has recipes, yoga, meditation & spiritual practices. Level Up! ✨✨✨✨ • • • • If you are interested in my holistic lifestyle, how I eat, detox, or my meditation techniques. Download any of my ebooks TODAY! 👇🏾👇🏾👇🏾👇🏾 📕 7 Day Holistic Detox @7dayholistic_detox #1 seller 😀 📗 Transition to Vegan Meal Plan 😋 📙 Meditation Handbook 🧘🏾‍♀️ Go to my website 👉🏾 Rashidat.com 👈🏾 • • • 📸 @chelacervantesphotography #holistichealth #holistic #holisticlife #holisticinfluencer #juicing #juice #smoothies #7DayHD #detox #detoxrecipe #smoothie #juicedetox #lifestyle (at Chicago, Illinois) https://www.instagram.com/p/BynOU3dDNnJ/?igshid=1szwzaolylnzw