#hitclass

✨NEW TIMETABLE ✨ The post you have all been waiting for 😆 Above is the new time table starting from the 1st of May 💪🏼 And yes!! We have added in a lunch time slot and evening slots for all you active fitdippers 🌞 Get ready for some more fun! And don’t forget to book in advance to avoid disappointment on our Facebook page ▶️ https://www.facebook.com/fitdip.ireland See you all during the week 🤗 #fitdipireland #fitness #newtimetable #summerready #hitclass #seaswim #fun (at Dollymount Strand) https://www.instagram.com/p/CONMg4TA47i/?igshid=16fycf0z6o9db

How can something make you feel so alive and dead at the same time? That’s HIT class with @rosa.rosee.gonzalez. Gets me so motivated to start the week! Came out dripping with sweat. Here are some of the exercises we did. #hitclass#fitspo#bpisports#trainlikeyouwantit #sundayworkout #fitnessmotivation #weightlossjourney

I feel so alive after HIT class with @rosa.rosee.gonzalez. Always gets me motivated to start the week! Here are some of the exercises we did, didn’t really feel like recording the rest. If you get a chance definitely hit her up. You’ll come out dripping in sweat. #hitclass #fitspo #fitnessmotivation #sundayworkout #sweat #fitnessgirl (at Rev30Fit)

Here the timetable for classes @outfit24cranbourne CLASSES have been off the hook everyone working there butt off you will definitely feel you have worked out when leaving my class. Not your generic tabata stuff effective exercises and movements. My classes can guarantee: ➡️RESULTS ➡️STRENGTH ➡️WEIGHT LOSS ➡️INCREASED FITNESS ➡️A CHALLENGE ➡️EFFECTIVE MOVEMENTS #pt#nutrition#consistency#groupclasses#personaltraining#outfit24cranbourne#grouptraining#compoundmovements#boxing#functionaltraining#hitclass#boxfit#bodysculptPT

Come join or sign up to 8 week group class commencing 31-10-16. A third class will be introduced hmmm what will that third class be have to wait and see. So far I teach boxing /high intensity This is on going group classes so stay tuned for more details $200 for 8 weeks unlimited if you sign up before 31st of this month you get $50 off so come join the fun and intense 45minutes sessions. #outfit24 #outfit24cranbourne #personaltraining #groupclasses #ptlife #boxing #hitclass #thirdclass #fun #weightloss #personaltrainer

View today at We Own The Night Studio class 😍 My beautiful Hackney under the last few rays of the sun 😊 was lovely training with my homie @carmellousada and bumping into a couple run dem girls 🙋 #weownthenight #wotd #wotdtraining #ntc #ntcstudio #HITclass (at Oval Space)