sorry if this is a dumb question but why do you start with an older version of your languages and evolve the forms you want to end up with instead of just starting with the sounds and structures you want in the final version?
If your goal is naturalism, there are a lot of benefits to taking the historical approach. So much of the interesting parts of language come through historical development, especially the fun features we find more natural sounding. Some things that historical conlanging can help you with are:
Interesting phonotactics and phoneme distribution: If a language has some oddly specific phonotactic constraint, it's probably changed something. For instance, Spanish very specifically bans initial /s/ + consonant clusters and adds /e/ before them in foreign loans. Look into it and they actually added that initial /e/ before all Latin /sp st sk/ clusters, and that constraint sticks today. My Ndăkaga doesn't have any initial clusters with /j/ because any cluster of consonant + /j/ either became a palatal consonant or was simply lost.
Irregularity: What I call "regular irregularity", where some inflectional paradigms differ from the default in some particular way, come from history. Spanish "shoe verbs", where you can have verb stems alternating e <> ie or o <> ue come from vowel breaking rules you can observe elsewhere interacting with stress shifts in verb conjugations. Even less predictable irregularities, like English strong verbs, have historical sources (in this case, Proto-Indo-European ablaut).
Dialects/sister languages: If you want any dialect variation or a language family, even if you're not planning it now, you'll probably want to work historically. Mark Rosenfelder observed a couple decades ago that working forward from a protolanguage is much easier than working backward. For a small example of why you should have a protolang first: in my interview with Paul Frommer, he mentioned that, when adding a new Na'vi dialect, he had to manually go through and decide which words had /i/ vs /ɪ/ in order to create the (presumably original) distinction. If he had a protolang where that distinction had been lost, he'd just have to edit a sound change file, and he'd probably have more time to do other things with it.
So yeah, the historical method is super useful. You can do all of these things just working synchronically, but it's a lot harder and more prone to inconsistency. The caveats are that you'll need to learn how to do historical work on top of synchronic typology, because you have to also create (at least some of) the protolanguage just on typological principles. You decide what time 0 is, but you can't just not have a time 0, and we don't know enough about what the very first languages were like to start at the beginning of time (at least for oral languages).
I think for me, personally, beyond all the practical benefits I listed above (and more I couldn't list), is that working historically gives me a sense of discovery. I generally don't have all the details of what my modern form to look like, so as I play with the sound changes, adjusting their parameters, ordering them, deciding which stay and which go, the language starts to take shape on its own. Sure, you can constrain it to your vision, but there will be many happy accidents in the details you weren't thinking about.
















