#higherdose

   THE DOPE ON OUR EXCLUSIVE DOPATONIN

Cocorau has created our own natural high for Higher Dose!

Raw cacao selectively infused with Cashews, Lava Salt and Aleppo Pepper.  We made it ours alone by adding black lava salt to replace the minerals lost after sweating in an infrared sauna, Aleppo pepper which accelerates weight loss and enhance the metabolism.

WE HAVE CREATED THE ULTIMATE HIGH

That is so good for you  You can’t resist how wonderful it will make you feel. 

ENJOY                                                 

We dare you too! 

Ingriedients:

Balinese Raw Cacao is packed with natural compounds. Raw Cacao has more antioxidants than blueberries, pomegranate, cranberries and even red wine. It is s one of the best sources of natural magnesium and minerals , which is critical for a happy and healthy heart. Perhaps this is why its such a lovers food. 

Cashew This super nut is one of the worlds most nutritious food. A native of Brazil and used in India for celebrations, we use it to enhance of exclusive dopamine bite. 

Mucana Puriens A vine grown all over India this exotic “secret self” as it is referred to in Ayurvedic medicine is not only a natural source of L-dopamine aids in energy endurance, supports the nervous system and revitalizes the reproductive system. 

Raw Honey We used the nectar of the gods even in our Dopamine bite. It is the perfect running fuel, an antioxidant powerhouse that is a natural sweetener of raw energy. 

Coconut Nectar The new sugar High in enzymes and amino acids rich in Vitamin B & C. Low in sugar and glycemic index. 

Aleppo Pepper A native of Northern Syria this pepper is rich in Vitamin A enhances immunity and digestion. Increases the metabolic rate. 

Kashmir Chili This mild chili is abundant in Vitamin C. antioxidant prosperous with iron, Potassium, manganese and magnesium. Kashmir indeed! 

Lava Salt The beauty of salts. Removes harmful impurities . Maintains normal body functions. Enhances skin, hair and nail health. And with a stunning flavor. Star salt! 

The circular array of crimson light-emitting diodes is independently powered via USB-C (this requires ninety minutes for a complete recharge), and can then be slid onto the shower fixture and twisted to secure its position. The moisture-proof, shielded power input is located clear of the water stream. A complete charge provides power for a few hours of showering, which for the majority of…

if you’ve been following my wellness routine for a while, you already know how much i love stacking little habits that help me feel grounded, relaxed, and more in tune with my body. one of the tools i reach for the most — especially on my busiest weeks — is my higherdose pemf go-mat.

also, let’s note that I am a higherDOSE partner. that being said, I partner with them because I truly love their products and what they’ve done for my Beauty and wellness routines.

btw, every time you shop through my affiliate links, you’re not just shopping my recommendations—you’re also supporting me in the sweetest way. 💕 it doesn’t cost you anything extra, but it means everything to me! thank you for being here, for trusting my recommendations, and for helping me keep doing what i love✨tap the photos/buttons below to shop

*i’ve used pemf for years now, and while i’m not here to make any medical claims, i can share what it’s done for me and why it’s become a non-negotiable part of my daily reset.

what pemf actually is (in simple terms)

pemf stands for “pulsed electromagnetic field.” it uses low-level electromagnetic waves that gently pulse through the mat. a lot of people love it for grounding, relaxation, and general well-being — and that’s exactly how i use it.

each level is meant to have a unique effect - view the photo below for more details…

it’s not a treatment, it’s not a cure, it’s not meant to replace medical care… it’s just a tool that helps me create space to unwind and reconnect with myself.

how i personally use it

i use my pemf go-mat weekly and usually more often during my period — sometimes for 20 minutes, sometimes for an hour — depending on my schedule.

here are the moments when i reach for it the most:

✨ during my period

when i’m dealing with cramps or that heavy, uncomfortable feeling, lying on the go-mat gives me a sense of warmth, grounding, and relaxation. it helps me pause and breathe, which is something i desperately need on those days.

✨ after workouts + long dance days

being a dancer and staying active means my muscles get sore. the go-mat is one of my favorite ways to decompress after training or workouts. it helps me settle down and release a bit of that post-workout tension.

✨ before bed

this is one of my favorite ways to wind down. i’ll lay on it while scrolling, journaling, or just doing nothing. it sets the tone for a slower evening.

why i chose the higherdose go-mat

here’s why I chose the go-mat

it’s portable (i can bring it anywhere… especially traveling for competitions)

it’s beginner-friendly

it’s comfortable enough to lie on for long sessions

it fits perfectly into my nighttime and recovery routine

and if you want something larger, higherdose also has a full-size pemf mat, which is amazing if you prefer more surface area and a full-body experience.

my final thoughts

pemf isn’t a miracle worker — it’s a tool. but for me, it’s a tool that adds comfort, grounding, and a sense of calm to the parts of my day that feel the most overwhelming.

if you’re curious about how it fits into my routine, or you want to shop the mat i use, i linked everything for you.

🫶 as always, listen to your body, do your research, and choose what feels right for you.

follow along for a daily dose of style, beauty, and wellness wisdom served with a side of humor and a sprinkle of self-love – because life's too short not to be fabulous, and i've got some of the secrets to help bring out your best self

Sharing a roundup of my favorite HigherDOSE products, just in time for their early Black Friday/ Cyber Monday sale!! Starting now, you can use the code BFCM2025 for 20% off sitewide (minus bundles and full-sized saunas). HigherDOSE is also FSA/HSA eligible so if you have funds that expire at the end of the year, use them here! Hi friends! Thank you for all of the wonderful birthday wishes! I’m…

My red-light-therapy hack: Sometimes I get lazy in my routines, so these are my tips to get the most use out your device. If you’re a morning person (or even if you’re not), keep the mask by your bed. When your alarm rings, grab the device and wear it for the 10 or 20 minutes. It gives you extra snooze time and the lights will help you naturally wake up (similar to a SAD lamp). Since your face is…

*I recently added the HigherDOSE Microcurrent Body Sculptor Ritual Set into my at‑home body care routine, and it has quickly become one of my favorite self‑care rituals. This powerful trio is designed to tone, tighten, and help release fascia—all from the comfort of home.

I used the set on my abdomen, sides, thighs (front & back), and butt, pairing both the full‑size Transdermal Magnesium Spray and the Sculpting Activator Gel for a smooth, effective session.

every time you shop through my affiliate links, you’re not just shopping my recommendations—you’re also supporting me in the sweetest way. 💕 it doesn’t cost you anything extra, but it means everything to me! thank you for being here, for trusting my recommendations, and for helping me keep doing what i love✨tap the photos/buttons below to shop

What’s included in the Ritual Set?

Microcurrent Body Sculptor Tool

This compact yet powerful tool combines 14 dual‑chip LEDs (650 nm red + 850 nm near‑infrared (nir)) with four adjustable micro‑current levels. Together, these technologies help stimulate fascia and muscles, boost circulation, and give skin a more toned look over time.

in more-basic terms: red light combined with microcurrent

Sculpting Activator Gel (150 ml / 5 oz)

This lightweight gel preps your skin for microcurrent treatments by boosting conductivity and delivering hydration. It’s formulated with copper peptides and skin‑nourishing actives to support firmness and smoothness.

Transdermal Magnesium Spray (2 oz or travel size)

A multi‑tasker in my routine—this spray helps maintain glide for the tool, eases tension in muscles, and supports recovery. the set comes with the travel size bottle however, I keep the full‑size bottle on hand so I can refresh my skin mid‑session without breaking the flow. in addition, the magnesium spray is a regular addition to my skincare routine.

My Tips for the Best Results

Start low — Begin with the lowest micro‑current setting. Your skin sensitivity can vary day to day.

Work in sections — I like to treat my abdomen first, then thighs, then glutes. apply the gel and magnesium spray as you move from one area to another. This keeps the gel fresh and ensures I’m giving each area focused attention.

Have the body care products ready — Bigger areas need more product. Keep extra activator gel and magnesium spray close by for quick touch‑ups.

Think ritual, not rush — This is a self‑care moment. Treat it like a spa session for your body rather than a quick fix. Consistency over time gives the best results.

Why I Love It

The combination of microcurrent technology, red/NIR light, magnesium support, and skin‑nourishing actives feels elevated, tech‑forward, and totally spa‑at‑home. Not only does my body feel more relaxed after each session, but I also notice subtle improvements in tone and smoothness with consistent use.

This ritual fits right into my “being my best self” mindset—taking time for intentional body care that feels good and supports my long‑term wellness goals.

follow along for a daily dose of style, beauty, and wellness wisdom served with a side of humor and a sprinkle of self-love – because life's too short not to be fabulous, and i've got the secrets to help bring out your best self

*Disclaimer: This blog post is for informational purposes only to describe my personal experience and is not medical advice. Always consult a healthcare professional for personalized guidance. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

#higherDOSEpartner | *hot girls biohack their beauty routines 💖 this is my first time in the sauna blanket and i can assure you that this is officially part of my beauty/wellness routine!

💖 my discount and link to this product (and more from higherDOSE) can be found below 👇

Click the button below to find other social media outlets where The Banannie Diaries posts content! Follow, subscribe, and stay tuned for more beauty, fashion, and positive vibes!

#higherdosedetox #biohacking #biohackbeauty @higherdose #GetSweaty #TheBanannieDiaries #TheBanannieDiariesByAnnie #BeautyReviews #WellnessReviews #WellnessBrands #FemaleFounded

#HigherDosePartner | i’m a science girl, always have been. so when i discovered higherDOSE and their products, i jumped right on board. today i’m sharing some of my results with their red light face mask.

❤️ shop this mask by clicking the button below 👇

Click the button below to find other social media outlets where The Banannie Diaries posts content! Follow, subscribe, and stay tuned for more beauty, fashion, and positive vibes!

*FTC Disclosure: This website, page, post, and/or video contains affiliate links, which means I may receive a commission for purchases made through my links