This was actually originally posted on facebook around the end of the year. It began with my need to share my experience with others. I saw a few of those ā10 years agoā posts where people post a pic from back then and a recent one side by side. I tried that and realized I donāt really look much different. But the last decade of my life has certainly been the most meaningful of my life. This is very personal and discusses physical, mental and emotional abuse so if thatās a sensitive subject for you please donāt read. This is why Iāve been absent from tumblr and writing for so long.
I would also say this is not appropriate for anyone under the age of 18 due to adult themes.
Itās been 10 years. A decade. The most difficult yet meaningful decade of my life. When I think back to the person I was 10 years ago, I am amazed by the woman Iāve become today. I stand here at the end of the most difficult decade of my life and Iām proud. Proud of what Iāve accomplished, my strength and everything Iāve learned.
I began this decade feeling nearly suffocated by grief. I was no stranger to grief, but the loss of my mother was like the spiritual and emotional equivalent of having the wind knocked out of you. Pure, utter devastation. I was overwhelmed by my feelings. The whole world felt like a strange, scary place without my mother in it. In the months preceding her death I had tunnel vision, I focused on taking care of her and Emily and didnāt allow myself time to feel anything. So even though I knew she was dying, it didnāt really hit home until after she was gone. I instantly regretted that I didnāt focus more on enjoying my motherās last months on this earth. I carry that regret with me still today. I shouldāve had her teach me how to make her spaghetti sauce. I shouldāve written down the recipe for parsley potatoes that she showed me how to make once but I havenāt been able to duplicate since. I shouldāve asked her questions. Questions about my grandparents, about my dad, about when I was a baby. I shouldāve had her French braid my hair every night. I miss that the most. I shouldāve asked her how to be a good mother. What to do when my child is up at 3am puking down the hallway, all over the bed and the carpet. If I should take my kid to the hospital when she has something stuck up her nose, or how high of a fever is cause for alarm. There have been countless instances over the past decade where I would have given anything to be able to call her for guidance and support.
Grief has been the overwhelming emotion guiding me the past 10 years. Iāve learned that grief never ends. It changes, at first the feeling of loss is so raw that you just donāt know how youāll ever be the same again. Then, over time, it evolves into every emotion. Grief can be happiness, sadness, anger and frustration. It can encompass all emotions at once. There are times even now when I just feel the loss of her all over again and in that moment Iām devastated all over again. I struggled with a lot of things after my motherās death. I am still struggling with my faith. I have been angry at God for the past decade, so angry that I have neglected the spiritual well-being of my children. I have yet to figure out how to let that go.
Iāve always considered myself to be a strong, independent person. Life made me that way. Iāve experienced enough death, enough pain, enough abuse. Not long after the death of my mother, I was lured into a relationship that provided security. Financial security, which I had never had before. But I lost my strength. For 7 years I allowed my strength and independence to be stripped away. I was broken, ashamed, nobody knew what I was going through. Hell, I didnāt even realize the full extent of it. I was blind to the damage being caused not just to me, but to my children. I told myself our security was more important than our happiness. I realized after a while that I was wrong, but by then I didnāt know how to get out. I was afraid of losing everything.
Then it happened. The one thing I always said I would never tolerate. And yet, I found myself wishing it would happen. Because then I would have a reason. I watched my mother suffer the effects of physical abuse many times while I was a teenager. I vowed that Iād never let that happen to me. But once I was tangled in the web of my own abusive relationship, I began to realize that there are types of abuse that far surpass the physical. Bruises, cuts, even broken bones eventually heal. And itās so easy to say, āHe hit her? What a monster!ā The abuse is very evident. But when youāre subjected to the whims of a narcissist, itās very different. Everybody thinks theyāre such a nice guy. They project an image of being loving and caring and happy. But the truth is they are even more of a monster than the guy who beats his wife. For seven years, I merely existed in his world. I tried as hard as I could to give him what he wanted and make him happy. Nothing I did was ever good enough. My daughters and I walked around our house on eggshells, not wanting to poke the sleeping giant. I tried to be the peacekeeper. Tried my best to keep his anger focused on me and not my girls. I told myself I could take it as he backed me into the bathroom, up against the shower wall, screaming at me with his face inches from mine. Spit flying everywhere. He called me worthless, accused me of cheating, told me I didnāt care about my children or the home we built for them.
And I stayed. Because I didnāt know how to leave. I didnāt think I could take care of my home and children on my own. I wasnāt strong enough. I was weak. I wasnāt good enough. After all, thatās what he had told me for 7 years. The day after one of our fights was always surreal. He acted like it never happened. Told me he loved me and he just needed to get his anger out or heād explode. Like berating me and breaking me down was no big deal. And I would stand there in front of him, bewildered. Amazed by how really fucked up he was. But I stayed. I kept the peace and I stayed.
Until that night. When he hit me, it was like he knocked some sense into me. I remember the look on my daughterās face after it happened. Tears welled up in my eyes as my baby looked at me with concern and asked if I was ok. I was not ok. Not at all. I saw myself in the face of my baby, saw the concern I felt for my mother all those years. And I drew strength from it. My mom would have been devastated to know what my life was like. I was her strong child, yet here I was broken and weak. I couldnāt let the same cycle repeat itself. I couldnāt let my kids grow up watching their mother being treated badly. I knew that if she were still alive, I wouldāve gotten out sooner. She wouldāve seen right through him. She wouldāve known he was evil and I was miserable. She always did. She always knew. I used to hate that she was always right about my life and my feelings. But now that sheās gone, I truly miss her ability to tell me whatās wrong with my life. She always had a way of calling me out on my bad decisions. And she was the only one I listened too. The only opinion that really mattered.
So I decided to make a change. I called the cops and had him arrested. Then I went the very next day and filed an injunction for protection from abuse. He was gone. My oldest was already with her dad and my youngest went up north to stay with my aunt for awhile. I had two uninterrupted months to find myself again. I picked up the broken pieces of my life and focused on me. I spent time with friends. I went on dates. I lost a bunch of weight. I went out and experienced life beyond my couch. Gradually I began to feel like myself again. I regained my strength. But I also found myself grieving, once again. Despite everything I had been through, I missed my family. I worked hard for 7 years to build a life and it was gone. Of course I didnāt miss the abusive part of my relationship. But there were some things I missed. The feel of someone next to me in bed at night. Having someone to talk to about my day. Despite my decision to stay single and raise my daughters on my own, I found myself lonely at times. Sure I had been out on dates, but I told everyone up front that I wasnāt looking for a relationship, I just wanted to keep things casual. Once you tell a guy that thereās really no way to take it back. Plus I had so much baggage. And Iām not talking about my kids. Iām talking about emotional baggage. I was a mess. I faked confidence that I didnāt have. Sure I was getting stronger, but healing takes time. How do you tell someone you just met that you just suffered through 7 years of narcissistic abuse? Without them thinking youāre totally crazy? You donāt. So I held it back. I tried to push it to the back of my mind and forget it was there.
It didnāt work. I decided to try something different. I talked about it. To everyone. Literally. Friends, co-workers, family, dates. Reactions were mixed. Most people were really supportive. Some were not. A lot of people just faded into the woodwork of my life at this point. They stopped texting me and returning my calls. I was upset by this at first, but soon discovered that letting it out was like lifting a huge weight off my shoulders. It was helping me heal. I was growing stronger each day. I have to thank each and every person who listened, even if they had a negative reaction. My healing was much quicker because I let all those feelings go rather than bottle them up. I know, crazy, right? Here I am, the cold-hearted one who buries their feelings deep down, sharing all my feelings with pretty much anyone who would listen. And something amazing happened. I started to smile more. I opened up to people. I started being honest and upfront with people about my feelings. Sure, Iām still hurting and healing, but I really feel transformed. I struggle, I have stress and anxiety, mostly about my children and finances. But I am happy. I am confident again. I know Iām a good person and learning how to let go of all the bad feelings and negativity created by my situation. Some days are good, some days arenāt. Some days I feel strong and on top of the world. Others I feel weak and broken. But the most important thing Iāve learned in the past decade is how to pick myself back up, dust myself off and rise above.
I donāt know what the next decade has in store for me. I know I will continue to focus on my inner growth and raising my children. I will figure out how to be happy and how to struggle less. I will also focus on developing honest and loving relationships with the people I care about. Respect and loyalty and communication are my top priority. My focus has to be me and my children. We come first. I refuse to allow any of us to be mistreated or abused. I will settle for nothing less and surround my family with people who are genuine and who care. This is my goal for the next ten years.
It will be the best years of my life.
Tagging: @allaboutchoices @innerpostmentality @bobasheebaby @sirbeepsalot @darley1101 @desiree---1986
Iām tagging just a few people I know. I wonāt be offended if you donāt want to read or reblog.
