Mental Health wellness Is a real thing... I must confess I battle my emotions and scars on the daily Music therapy helps Thus writing therapy is amazing But some days... life just weighs on me Gotta catch my breath... Breathe deep and cleanse my chi fully As I battle my PTSD daily Some days hit harder than others but we gotta overcome the darkness.. #heyyah #outkast #ptsd #ptsdawareness #dpomlive #drummer #singer #goodtimes #oldschool #musictherapy #poetry #poetryworld #poetrywriting #writingtherapy #writing #therapy #music (at Orlando, Florida) https://www.instagram.com/p/CeT7XmhggQb/?igshid=NGJjMDIxMWI=














