Self-care feel challenging for anyone else out there? While on this trip I’ve been staying in two different kinds of spots: super cheap capsule hotels/hostels and expensive traditional Japanese style hotels called ryokans. Traveling solo gives me the freedom to move around the country in this way and it’s worked out so well. I can hike my face off one day and relax in a bathtub that evening. Plus! most ryokans include breakfast and dinner which have all been incredible especially after a long day of travel. They pace everything out perfectly so you leave the table feeling just right. . . Self-care can be hard for a lot of us because we might feel selfish or undeserving. How we treat ourselves is a reflection of how we treat others. And! The way we treat ourselves is the ‘manual’ others will use when deciding how to treat us. Set good examples for how you want to be treated by caring for yourself holistically. Find that #herofuel that recharges you (like taking a bath) and steer clear of that which depletes you. The more respect you give to your body, mind, and spirit the more others will as well. Tag a friend who could benefit from a little more #selfcare #japanese #ryokan #onsen #recharge #relax #humanheroes (at Futarishizuka) https://www.instagram.com/p/BvscXm5A3xd/?utm_source=ig_tumblr_share&igshid=1qn7b14h7mmzr
