cashew nuts
cash
ew
But I swear they don’t taste disgusting and are very good for people in moderation.
https://approvedscience.com/a/answers/brain-health/benefits-of-cashew-nuts-for-brain-health/
I don’t completely agree with these, but at least it goes in the right direction in some ways:
- https://www.psychologytoday.com/us/blog/explorations-the-mind/202202/the-significance-the-heart-brain-connection
- https://www.heartmath.org/research/science-of-the-heart/ (very much recommended reading)










