#healthyrolls

These farm-fresh sushi rolls are full of bright flavors and colors. They are a tasty take on traditional sushi because they are full of different fresh vegetables and herbs. It's great for a quick and healthy meal or as an appetizer for any event.

Ingredients: 2 cups sushi rice. 2 1/2 cups water. 1/4 cup rice vinegar. 2 tablespoons sugar. 1 teaspoon salt. 4 nori seaweed sheets. Assorted fresh vegetables carrots, cucumbers, bell peppers. Assorted fresh herbs cilantro, mint, basil. Soy sauce for dipping.

Instructions: Rinse sushi rice under cold water until water runs clear. In a saucepan, combine rice and water. Bring to a boil, then reduce heat to low, cover, and simmer for 20 minutes. In a small bowl, mix rice vinegar, sugar, and salt until dissolved. Transfer cooked rice to a large bowl and gently fold in vinegar mixture until well combined. Allow rice to cool to room temperature. Place a nori sheet shiny side down on a bamboo sushi mat. Spread a thin layer of sushi rice over the nori, leaving a 1-inch border at the top edge. Arrange sliced vegetables and herbs in a line across the center of the rice. Roll up the sushi tightly using the bamboo mat, moistening the top edge of the nori with water to seal. Slice the roll into bite-sized pieces using a sharp knife. Serve with soy sauce for dipping.

Prep Time: 30 minutes

Cook Time: 20 minutes

This Avocado, Crab, and Seaweed Roll is a tasty and simple sushi roll that is ideal for any occasion. The salty nori seaweed and tangy sushi rice complement the creamy avocado and savory crab meat.

Instructions: Make the sushi rice according to the package directions. In a small bowl, combine the rice vinegar, sugar, and salt. When the rice is done, add the vinegar mixture and gently mix it in. Place a nori seaweed sheet on a bamboo sushi mat. Spread half of the rice evenly on top of the nori, leaving a 1-inch border at the top. Arrange the crab meat and avocado slices down the center of the rice in a line. Roll the sushi tightly on the bamboo mat, pressing gently as you go. Rep with the rest of the nori, rice, crab, and avocado. Cut the rolls into 1-inch pieces with a sharp knife. If desired, top with soy sauce and wasabi.

These Avocado & Smoked Tofu Sushi Rolls offer a delightful fusion of creamy avocado and smoky tofu wrapped in seasoned sushi rice and nori seaweed. They're perfect for sushi enthusiasts looking to explore vegan options or anyone craving a unique sushi experience.

Ingredients: 2 nori seaweed sheets. 1 cup sushi rice, cooked and seasoned. 1 ripe avocado, thinly sliced. 100g smoked tofu, thinly sliced. 1 tbsp sesame seeds, toasted. Soy sauce, for serving. Wasabi, for serving. Pickled ginger, for serving.

Instructions: Place a nori sheet on a sushi mat so that the shiny side is facing down. Leave about an inch of space at the top of the nori sheet and spread out half of the seasoned sushi rice. Place slices of avocado and smoked tofu in the middle of the rice. The avocado and tofu should have sesame seeds on top of them. Use the sushi mat to roll the sushi up tightly, and use a little water to seal the edge. Do it again with the rest of the ingredients and nori sheets. With a sharp knife, cut each roll into six to eight pieces. Serve the sushi rolls with ginger pickle, soy sauce, and wasabi.

Prep Time: 15 minutes

Cook Time: 0 minutes