What you doing Wednesday Morning? 10am - 11am Come and have fun and get fit at the same time. For only £3.50 bargain. @hi5allsports @swaffhamrufc #hi5allsports #havefungetfit #swaffham (at Swaffham, Norfolk) https://www.instagram.com/p/B4-dJ8fHyZs/?igshid=1ehvaxkuelan9

That’s right it’s MONDAY you know what that means Hi-5 Allsports and RABBLE is on tonight @swaffhamrufc 5.30pm - 6.30pm come along and join in the fun have fun get fit @hi5allsports get in touch. See you all later #hi5allsports #rabblewithhi5allsports #havefungetfit (at Swaffham, Norfolk) https://www.instagram.com/p/B4cZPWtnoPw/?igshid=1h6azhbl68md0

That’s right the sun is out HI-5 ALLSPORTS & RABBLE is on tonight at swaffham rugby club come down give it ago 5.30-6.30 RABBLE is free for the your first session and kids are only £3pp or 2 for £5 so why not? @swaffhamrufc @hi5allsports @joinrabble #hi5allsports #rabblewithhi5allsports #havefungetfit #funinthesun😎 #comegiveitatry #swaffham #swaffhamrufc @eastern_daily_press #easterndailypress (at Swaffham, Norfolk) https://www.instagram.com/p/By0NLYQnAPh/?igshid=rl9xzxum9hsw

Brilliant first session this evening despite the weather with 10 adults for RABBLE and 10 kids for HI-5 ALLSPORTS CLUB. Same time next week 5.30pm - 6.30pm come and join in. @wattonrugby @hi5allsports #havefungetfit #fungames #watton #rabblewithhi5allsports (at Saham Toney) https://www.instagram.com/p/ByTEplQH1Ve/?igshid=q0xkbhhb2fkh

New dance starts tonight; A perfect time for new pupils to join us; Just turn up! 😃 #RumbaClass #BeginnersBallroom #LatinDancing #TheNewEmpressBallroom #DancingInHull #FunNewHobby #HaveFunGetFit #MakeNewFriends #ActivitiesForAdults

💪🏼Who's ready to start #PackTheHouseMonday super HAPPY? Come meet me at 11:00am for #StrengthTrainTogether and let's #GrowYounger together! Let me know if you are joining me and I'll set you up with your bar, plates and a smile! 😁#LetsMove #YMCA #HealthyLiving #HaveFunGetFit #HardWorkPaysOff #BetterTogether (at Hamilton Central Y)

Another fun night at @crossfitwicked with some weighted muscle-ups with a 10lb Med Ball. #crossfit #crossfitwicked #muscleup #medball #havefungetfit (at CrossFit Wicked)

It's always a great day when I get to impact lives through amazing group exercise classes at the #YMCA! Awesome energy in #StrengthTrainTogether from everyone who showed up and many others that did not want a post class pic! #LetsMove #HealthyLiving #GrowYounger #HardWorkPaysOff #FitMom #HaveFunGetFit #Squat #Press #Curl #Dip #Lunge #MotivationMonday (at East Butler County Family Y)