#strengthtraintogether

These are my people, thanks for hanging with us for a great workout even though I wasn’t feeling it right away. We finished strong and can’t wait for the next one. #FinishStrong #StrengthTrainTogether #LetsMove #DynamicDuo #InstructorLife #YMCA #HealthLiving #WeNeedToTakeBetterSelfies #ShakyHands (at YMCA of Greater Cincinnati) https://www.instagram.com/p/B6MkDSohitgal1ymRousZwN6tn1G2KrZpM0Cqo0/?igshid=16ul2fmcw4ouo

When Batman & Robin are not teaching together, the Gotham City natives get restless because their water bottles didn’t get refilled. @confusenthuse, don’t leave me again, I’m glad they exhausted from #StrengthTrainTogether or else they may have thrown their weights at me. #YMCA #StrongerTogether #Thankful #TeamCincyY #HealthyLiving #Hydration #YFamily #Connect (at YMCA of Greater Cincinnati) https://www.instagram.com/p/B5BaitMB_tuNCdL0Ph3MU8ZG1Z3tVi-mExhvHg0/?igshid=1e6mbzzngja7e

My class has no respect for their instructor, I mean come on a #BiteMe shirt 👚?!?! Don’t worry my plan worked, a new release and they were all whining today. #StrengthTrainTogether #InstructorLife #LiftBig #LetsMove #BigGirlPanties #Squat #Press #Lunge #BestJobEver #HealthyLiving #YMCA #MotivationMonday #NeverMissAMonday (at Central Parkway YMCA) https://www.instagram.com/p/Bvfahg8FwtwVB4YbP4OrlEjV9cMtt0Yi9TDckw0/?utm_source=ig_tumblr_share&igshid=11zxhpad002ev

Who’s ready for JAN19 release launch of #StrengthTrainTogether? Join the #TripleThreat at the Clippard Family YMCA on NYD at 10:45am to experience the kickoff to 2019! #BringIt #Strong2019 #LetsMove (at Clippard Family YMCA) https://www.instagram.com/p/BsBlVeUFg3w/?utm_source=ig_tumblr_share&igshid=pk8nq5v59f7t

It’s #WorkoutWednesday, join me for #StrengthTrainTogether at 9:30am. I promise you’ll see at least three of these doctors today to make it a great hump day! #YMCA #HealthyLiving #LetsMove (at Powel Crosley, Jr. YMCA)

It was a wonderful #WorkoutWednesday this morning with a packed house for #StrengthTrainTogether! We squatted, pressed, lunged, curled and moved strong! Do you want to join us next week? Let me know and you can join us to improve your #MovementHealth! #LetsMove #Strong #YMCA #HealthyLiving #SunsOutGunsOut (at Powel Crosley, Jr. YMCA)

Don't make the mistake today by missing an amazing class of #StrengthTrainTogether at 11:00am. Start your week off great and be here for #PackTheHouseMonday. Don't forget your friend because it's Free Friend Week at the Y! #YMCA #HealthyLiving #FriendWeek #GetActiveHaveFun #BeFit #StrongIsSkinny #LetsMove #BetterTogether #GrowYounger (at Hamilton Central Y)

Let's #StrengthTrainTogether tomorrow at 11:00! Never tried this amazing class? Now that's just silly, make plans now to join me and let's #GrowYounger together! #YMCA #HealthyLiving #LetsMove #BetterTogether #FitMom #StrongIsSkinny #NoExcuses #GetFitHaveFun #BeStrong #BeHealthy #BeActive (at Hamilton Central Y)