#harrispharmacy

Ear infections are often thought of as a childhood problem, but adults get them too usually triggered by something specific rather than happening at random.

Here's what typically causes them:

A cold or flu that spreads: Infection can travel to the middle ear via the Eustachian tube, especially after a bad cold.

Blocked Eustachian tubes: Allergies, sinus infections, or colds trap fluid in the ear, creating the perfect environment for bacteria to grow.

Swimmer's ear (otitis externa): Water trapped in the ear canal after swimming or showering can lead to bacterial or fungal infection.

Earwax buildup: Excess wax traps moisture and bacteria, particularly when pushed deeper by cotton buds.

Smoking: Damages the lining of the Eustachian tube over time, increasing infection risk.

Allergies: Cause swelling and mucus that block normal ear drainage.

Structural issues: A deviated septum or nasal polyps can quietly affect how well the Eustachian tube drains.

Symptoms to watch for include ear pain, muffled hearing, discharge, fever, or dizziness. Most adult ear infections need proper assessment rather than guesswork.

Whether it's a repeat prescription you collect every month or a new one from your GP, the process should be straightforward and that's exactly what Harris Pharmacy & Wellness Centre in Grove Park makes it.

A lot of people don't realise how much support a good pharmacist can actually offer beyond just handing over a paper bag. At Harris Pharmacy, when you bring in your NHS prescription, the team checks for potential interactions, explains how and when to take your medication, and flags anything worth discussing with your GP. It's clinical support that often gets skipped when pharmacies are rushed or understaffed.

A few things worth knowing about NHS prescriptions:

You can nominate a pharmacy to receive your prescriptions electronically, so there's no paper to carry or lose. Harris Pharmacy accepts EPS (Electronic Prescription Service) nominations.

If you're on a repeat prescription, your pharmacy can help streamline the reorder process so you're never caught without medication.

Prescription prepayment certificates (PPCs) can save you money if you pay for more than two items per month — your pharmacist can advise whether one makes sense for you.

If you're exempt from prescription charges (under 16, over 60, on certain benefits, or with a qualifying condition), your pharmacist can confirm your entitlement.

Your pharmacist is one of the most accessible healthcare professionals on the high street; no appointment, no waiting weeks, no referral needed.

High blood pressure affects around 1 in 3 adults in the UK and most people don't even know they have it. It rarely causes symptoms, which is exactly why it's called the 'silent killer.' 

That's where the NHS Blood Pressure Check at Harris Pharmacy & Wellness Centre comes in. It's quick, free, and takes just 10 minutes no appointment needed, just walk in. 

Who is it for? 

Adults aged 40 and over who are not currently taking blood pressure medication. 

What happens during the check? 

Your pharmacist will take a quick reading, explain your results, and give you personalised advice on what to do next, whether that's lifestyle tips or a referral if needed. 

Why bother? 

Early detection is the single most effective way to prevent strokes, heart attacks, and kidney disease caused by high blood pressure. Catching it early means you have options.