I was never a dancer, never a gymnast, never particularly athletic before I started yoga. Handstand was the mountain of the unattainable for me when I first started. It took me five years of consistent practice to first find decent balance. And I still work strength and conditioning in my handstand drills every day! _ Join me tomorrow LIVE on @omstarsofficial at 3 pm EST for a handstand drills class. This will be our inaugural livestream. You have to be an OmStars member to join and the comments will be moderated (so no strange emojis or perverted comments, just us practicing together and sharing our love). If you canβt join live you can watch the replay anytime on OmStars. _ Tag a friend to share the practice with and be sure to tune in tomorrow π _ Photo by @ifilmyoga #handstandlovers #omstars (at Miami Beach, Florida)
