#hammom

Have i told you guys how much i love @maybe-mikala because holy god i love her so much like just *runs across the state lines to Pittsburgh to hug her*

So glad to have my mom in town this weekend. We support each other in our health, fitness, spiritual and family life. Families are loyal to each other through thick and thin. Stand by your family because they are all you have really in this life. #foreverfamilies #familiesfirst #genealogymom #redcrossvolunteer #scoutmom #hammom #workout (at Blythe, California)

How to make a shake in the #vitamix! After walking my dogs with Scott I made his shakeology. I still have another lap to go. I thought I would show him how I do it. It is a bit watery this time. just adjust your ice and liquid to your desired consistency. #enjoyinglife #walkingdogs #hammom #amateurradio #familyhistory (at Ruth Brown Elementary)

So decided I needed to prep my sweet potatoes this morning. I was looking for a recipe and found coconut sweet potatoes. Recipe-four small sweet potatoes or whatever you have on hand that will fit into your #pressurecooker . Then add coconut water to bottom of cooker. Then cook. My #twpressurecooker took only 10 minutes in my #microwave .. .. #hammom #hamradio #tupperwareusa #recipeshare #walkingdogs #foodprepping #coconutsweetpotatoes (at Blythe, California)

We are learning about sound waves by swinging a spoon on a string and hitting objects while holding the string near their ears to hear the sound waves. Learning about what the youth want to do at the upcoming event. . . . . #ARRL #arrlyouthnet #hammom #bsaphotos #bsa #bsaradiomeritbadge #azarayouthclub #radioclub #jota2016 (at Church of Jesus Christ of Latter Day Saints)