Jun 4, 2014
#epidoteyoga Day 4. #HalfBoundLotusForwardBend - #ArdhaBaddhaPadmottanasana Another I'd never tried! This pose - the bind wasn't the challenge for me, but the balance sure was tricky! @yogagoddess_jo @dalima26 🙏
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#epidoteyoga Day 4. #HalfBoundLotusForwardBend - #ArdhaBaddhaPadmottanasana Another I'd never tried! This pose - the bind wasn't the challenge for me, but the balance sure was tricky! @yogagoddess_jo @dalima26 🙏
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I was not born flexible. I can't barely reach my toes when I first started practicing. The photo above was taken 3 months ago and the lower photo was taken a week ago. But with daily practice, proper mind-set, motivation and dedication with the practice everything will go hand in hand. Take note losing weight is just a bonus there! Hahaha! But the greatest thing yoga has given me is the gift of awareness, awareness in my body, awareness of my surroundings and awareness of the people around me. Yoga throwback entry @allyoucanyoga. 🙏Namasté #yoga #yogi #yogamen #yogadudes #yogalove #yogainspiration #yogaeverydamnday #yogaformen #yogaforlife #yogaeverywhere #feeltheyogahigh #allyoucanyoga #aycy #aycyambassador #motivation #dedication #mindset #awareness #progress #throwbackthursday #tbt #ardhabaddhapadmapaschimottanasana #halfboundlotusforwardbend #igyoga #instayoga #madaboutyoga #fitspo #vsco #vscocam #vscodaily (at Patrick's Mini Yoga Shala)