#aycy

#happiness after finished my #aycy #hathachakravinyasa course. Thanks to @soulyogui and the rest of the #shanga. So, happy to announce a new edition!!! They start on January. Do not miss it!!! Picture by (at Vilassar de Mar) https://www.instagram.com/p/Bq9yosVhpQj/?utm_source=ig_tumblr_share&igshid=dtgylkiqwfk7

If 1 hour and a half of yoga can make you feel sooo good... imagine what 200 hours can do! • Magic... yes, magic!!! Magic to your body • Magic to your heart • Magic to your spirit • Let us empower you through the goodness of yoga education. • Live your passion with #aycy leader @layogini from @ankhyogahouse Leading the best YTTs in Barranquilla #aycyColombia 🇨🇴 (with a minor in Astrology 🌙) • Look into our story to get @layogini 's vibe 📿🙏🏽🖤 (at Ankh Yoga House)

Aparigraha: Non-coveting. The last of the yamas is especially potent in this world of social media. Can you scroll through social media and lay down the ego, comparison, and wants? Acknowledging that the beautiful photos are just that- beautiful photos and have no bearing on your self worth? If we can remind ourselves of that, the wants dissipate, and the work of Aparigraha becomes a part of our energetic make-up.⠀ ⠀ Go to the link in our bio to learn more⠀ #Aparigraha #allyoucanlearn ⠀ Brought to you with love by⠀ 🔖 #aycy leader @emilytayloryoga 💜 ⠀ ⠀ #feeltheyogahigh #yogaeverywhere

Yogic Principle of the week > Brahmacharya: All things in moderation. This includes food, drink, exercise, sex and work. Being an astute yogi is not about abstaining from everything, its about finding balance. Brahmacharya is one of the tools in our yogi toolkit that acts as a guide to balance. When we practice Brahmacharya not only do we have to think about moderation but it also sparks the why’s to what we want, choose, and how we respond. Practicing Brahmacharya allows us to show up for the world with more clarity and confidence. Go to the link in our bio #allyoucanlearn brahmacharya 🔖 #aycy leader @emilytayloryoga 💜 #feeltheyogahigh #yogaeverywhere

The #aycy training method honors and welcomes all aspects of the yoga world, all styles and ⠀ all philosophies. Our essential fundamentals fall under 4 principles of the yoga practice:⠀ ⠀ 1- Foundation of the Base⠀ Like in any other structure, yoga poses must be built from the ground up.⠀ ⠀ 2- Press & Rebound⠀ Occurs by pressing down through the foundation of the base in order to raise an equal amount of energy upwards⠀ ⠀ 3- Law of Compensation⠀ Activate resistance to work tighter muscles and compensate for the tendency to bend only where the body is naturally flexible.⠀ ⠀ 4- Dual Action⠀ Occurs by deliberately applying energy in opposite directions in order to overcome the Law of Compensation.⠀ • • • Get your #essentialteachersmanual @aycyboutique Get certified with us 💜 Allyoucanyoga.com/teach 🇻🇪 🇪🇨 🇺🇸 🇨🇦 🇨🇷

A sneak peak into the #aycy manuals 👁 🔸code of ethics 🔸Intro to Mantras 🔸4 Main Paths of Yoga 🔸Modern Hatha Yoga History 🔸Intro to Sanskrit 🔸The Eight Limbs of Yoga (Yamas, Niyamas, Asana, Pranayama, Pratyahara, Dharana, Dhyana, Samadhi) A simplified, easy to understand, version of the ancient teachings of yoga. ⠀ Not only we have the best programs and the most passionate educators out there, but the #aycycommunity will support you every step of the way towards making a living by doing what you love. ⠀ https://allyoucanyoga.com/teach

Learn from the leaders! The #aycy training method honors and welcomes all aspects of the yoga world, all styles and all philosophies. Our essential fundamentals fall under 4 principles of the yoga practice: 1- Foundation of the Base 2- Press & Rebound 3- Law of Compensation 4- Dual Action Our method also covers the most important 5 T's for Teachers: 1️⃣Timing 2️⃣Transitions 3️⃣techniquE 4️⃣Tone 5️⃣Theme Once you complete the training, you'll become a certified yoga teacher and an #aycyambassador! We have the best yoga education all over the 🌎 Explore our YTTS in 🇺🇸 🇨🇴 🇨🇦 🇨🇷 🇻🇪 🇳🇱 🇪🇨 Allyoucanyoga.com/teach

The LOVE JUNKY DETOX Manifesto 🔹Stop avoiding your emotions. 🔹Get in touch with them, whether positive or negative. 🔹Allow yourself to feel them. 🔹Know that you have a choice. 🔹Choose acceptance instead of avoidance. 🔹Know that you are not alone. 🔹We are all love junkies in discovery. To learn more follow @angelamunozyoga 📍Miami #aycyflorida Empowered by #aycy #Buildyouryogabrand 💜👏🏼 (at Miami, Florida)