#habitapp

Best Habit Tracker App. Habit tracking apps are a great way to keep track of new habits and create them. The tracker I use allows me to check off the habit once I complete it each day or assign a number value of the number of times I need to do the habit per day or week to be successful.

I recently encountered a few devices/apps that deal with habit formation and self regulation. I really want to review them in the future. Here are two recent ones:

Be Still: An app that helps structure prayer time

Pavlock: A "fitbit" like device that uses shocks and other positive and negative reinforcement to help change habits

Be still is intriguing because I do feel that habituation is a process that can be applied to all spirituality - not just eastern meditation. I think it can be used for daily prayer, reflection, or scriptural study.