#guiltyfreetreat

Treat yourself to a guilt-free indulgence with this creamy vegan chocolate peanut butter fudge. You won't believe it's dairy-free and oh-so delicious.

These low carb vanilla pudding popsicles are a delightful keto-friendly treat for the summer. Creamy, indulgent, and satisfying without the guilt!

Ingredients: 2 cups unsweetened almond milk. 1/4 cup powdered erythritol. 2 teaspoons vanilla extract. 1/4 cup heavy cream. 2 tablespoons grass-fed gelatin.

Instructions: In a saucepan, heat almond milk over medium heat until warm but not boiling. Whisk in powdered erythritol and vanilla extract until fully dissolved. In a separate bowl, mix heavy cream and gelatin until smooth. Slowly pour the cream mixture into the warm almond milk, whisking continuously until well combined. Remove from heat and let it cool slightly. Pour the mixture into popsicle molds. Insert popsicle sticks and freeze for at least 4 hours or until fully set. Once set, remove from molds and enjoy!

Prep Time: 10 minutes

Cook Time: 10 minutes

You won't feel bad about indulging in these healthy caramel chickpea blondies. They are a tasty treat that is great for satisfying your sweet tooth without giving up nutrition. They are made with protein-rich chickpeas and maple syrup.

Ingredients: 1 can 15 oz chickpeas, drained and rinsed. 1/2 cup almond butter. 1/3 cup maple syrup. 1 tsp vanilla extract. 1/2 tsp baking powder. 1/4 tsp baking soda. Pinch of salt. 1/3 cup vegan caramel sauce. 1/2 cup vegan chocolate chips.

Instructions: Preheat the oven to 350F 175C and line a baking dish with parchment paper. In a food processor, combine chickpeas, almond butter, maple syrup, vanilla extract, baking powder, baking soda, and salt. Process until smooth. Fold in the vegan caramel sauce and chocolate chips until well combined. Spread the mixture evenly into the prepared baking dish. Bake for 20-25 minutes or until the edges are golden brown and a toothpick inserted into the center comes out clean. Allow to cool before slicing into squares. Enjoy!

Prep Time: 15 minutes

Cook Time: 25 minutes

Indulge in the rich, chocolatey goodness of this smoothie while secretly loading up on antioxidants and vitamins from the mixed berries and potassium from the banana. It's a guilt-free treat!

Ingredients: 1 cup frozen mixed berries. 1 ripe banana. 2 tablespoons unsweetened cocoa powder. 1 cup almond milk. 1 tablespoon honey or maple syrup. 1/2 teaspoon vanilla extract. Ice cubes optional.

Instructions: In a blender, mix the frozen mixed berries, ripe banana, unsweetened cocoa powder, almond milk, honey or maple syrup, and vanilla extract. Mix until it's creamy and smooth. If you want it to be thicker, add ice cubes. Pour into a glass and top with fresh berries or a thin layer of melted dark chocolate, if you like. Enjoy your Choco-Berry Bliss Smoothie, which tastes so good but is actually good for you.

Prep Time: 5 minutes

Cook Time: 0 minutes

Indulge in the classic campfire treat without the guilt with this keto-friendly s'mores mug cake. It's rich, chocolatey, and perfectly portioned for a quick dessert fix.

Ingredients: 2 tbsp almond flour. 1 tbsp cocoa powder. 1 tbsp powdered erythritol. 1/4 tsp baking powder. 1 tbsp melted butter. 1 tbsp heavy cream. 1 egg. 1 square of sugar-free dark chocolate. 1 tbsp sugar-free marshmallows. 1 tbsp crushed sugar-free graham crackers.