CROSSFIT TEAM SERIES is NOW! We will be programming the partner team series wods into the group classes starting Friday and throughout the weekend (Friday and Saturday). Basic rules; - teams can make up other workouts tonight and Sunday as needed. - Monday we are back to regular programming - no doing wods 2-4x....seriously why would you? - find a partner daily to work with or keep your partner throughout all wods. - we have a busy weekend, so good luck finding time for all of this, but have fun. #teamseries #crossfit #crossfitgames #crossfitteamseries #partnerwods #findapartner #synergystrong #crossfit #groypclass #crossfitsaskatoon (at Synergy Strength)
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