#groupexcercise

Tai chi a master art for staying fit and healthy. People of all age groups, health and background can go for it, but with precautionary measures for some health conditions. Find an expert trainer and consultant, to start your new fitness regime. Slow and steady wins the race. #fitfashkit #ffk #healthystairs #taichi #excercise #forall #agegroup #chinese #martialarts #health #healthylifestyle #workout #workoutmotivation #oldageworkout #slowmovement #groupexcercise #openareaworkout #pushups #balance #breathingexercises #breathingtechniques #yoga #taichiyoga #fitnfine #fitnessmotivation #fitness #healthiswealth

I'll see you guys tonight🙆😘 #gxclasses #groupexcercise #lesmills #lesmillsbodycombat #lesmillsrpm #bodycombat #rpm #celebrityfitnessindonesia #celebrityfitnesslivingworld #celfitindo