Hello.
I have bottled up any emotions for so long that I don’t know how to talk about them, I don’t know anything. I’m very dumb, and awkward. I hate talking about my problems because I don’t feel like anyone can help me, I don’t even know if my problems are valid, and it’s SO hard to talk about my emotions because no one gets it. No matter how hard I try nothing comes out and honestly I don’t know what is going on anymore. I have always been like this I guess. Everything is so embarrassing to me. What is wrong with me?? Help please? I don’t know what to do anymore no one gets it and I don’t know what to do. My mom made me go to a therapist but it didnt help me, I just end up lying to them acting like everything is fine. I don’t know ughhhhh I feel like this is a never ending nightmare I just wish I was normal I hate being like this I feel like I’m just boring and awkward around other people I hate being like this so bad
Living like this is so painful I try to be normal but I just don’t know what’ll happen if I keep doing this. Please help
hello dear anon
it’s been a couple of days since you sent this message to this advice blog and i’ve been thinking since then, how to answer it. this is hard, but let me tell you one thing: your emotions are valid. you are not dumb or awkward because of them. no one is in your shoes, but of course people weight things differently. and so your problems and emotions might not be so big or important to others. i sense a lot of misunderstanding in your message. honestly, i would have told you to see a therapist myself. you didn’t specify what therapy this was, but maybe talking about feelings is just not your thing. maybe you can express your emotions better with music or through art, there are such therapies as well. but as you know as well, it is never good to bottle emotions up for too long. i guess my answer wasn’t very helpful, but i hope you’re keeping your head up and your heart strong!
if you ever feel like you need someone to talk or write, don’t hesitate to slide in my dm’s!
- all the love, daniela @caelestiaal
