#groundflaxseed

After loading up on carbs yesterday, back to routine and eating habits. Was in the mood to bake something, since everyone else eats cookies, chips etc....I made something for me. I haven’t tasted them yet and won’t be until tomorrow as fasting has started. 🤦‍♀️ #keto #ketomuffins #groundflaxseed #cinnamon #ketorecipes #ketodesserts #ketosnacks #intermittentfasting #lifestyle #healthyeating #healthyfood #cleaneating #healthylifestyle #fitnessgoals #fit #eatclean #healthychoices https://www.instagram.com/p/BxbNEL8DoMe/?igshid=1m9ed0kt0y6d0

In light of often eating oats with berries, I decided to try something new. Hemp hearts. Its actually more delicious than I thought it would be. INGREDIENTS 1 cup unsweetened almond milk 1/2 cup hemp hearts 1 tablespoon flax meal 1 tablespoon chia seeds 1 tablespoon coconut flakes 1 teaspoon cinnamon 1 scoop Vanilla MCT oil powder (or 1 tablespoon stevia and tablespoon coconut oil) INSTRUCTIONS Combine all of the ingredients in a small sauce pot, stir to combine. Bring to a simmer until thickened to your liking, stir occasionally. Serve and garnish with frozen berries. (I used fresh berries with some sliced almonds). #ketooatmeal #hemphearts #almondmilk #chiaseeds #groundflaxseed #berries #strawberry🍓 #raspberry #blueberries #cinnamon #coconutflakes🥥 #healthyfood #healthy #healthylifestyle #fitness #fit #healthyeating #nutrition #yummy #motivation #fitnessmotivation #eatclean #delicious #healthyrecipes #cleaneating #healthylife #lifestyle #fitfam #healthybreakfast #tasty https://www.instagram.com/p/BxNLc__DXG0/?igshid=m20pso7g6vfd

I have jazzed up my usual boring #oats for breakfast :) #strawberries #chiaseeds #walnuts #cinnamon #groundflaxseed #vegan #breakfast #veganbreakfast

SO DIS HPPND IN DA #CAVEMANKITCHEN #BETTERNUTRITION #NITTYINDACITY #GROUNDFLAXSEED

Long day on a course so starting my day right with one of my favourite breakfast choices. Some pimped up oats. Do you love oats? If so what extras do you add to your bowl?😊🥣😋💜 . . . #oats #blueberries #chia seeds #groundflaxseed #cinnamon #alprococonutmilk #pimpupyouroats #foodie #norwichfoodie #healthyeating #healthyfood #blogger #norwichbloggers #ukblogger #bloggersuk #lifestyleblogger #norwich #beingdionne #discoverunder1k #purpleaesthetic (at Norwich, Norfolk)

#porridge I forgot to defrost the berries and added in as cooking the oats. Worked well. Also added some #groundflaxseed and #maplesyrup I have bought some #steelcutoats to try out overnight oats tonight.

Triple Berry Oat Superfood Smoothie #food foodie #smoothie #superfoods #superfoodsmoothie #tasty #strawberries #blueberries #cranberry #multivitamin #groundflaxseed #wholegrainoats #wheyprotein #splenda #tropicalsmoothiecafe (at Tropical Smoothie Cafe)

My "Fuck you Nutella" porridge 🤙🏽 the main ingredients in Nutella are palm oil and refined sugar. I am trying my best to avoid palm oil given the destruction of the rainforest and extinction and near extinction of species such as the Orang-utan which the palm oil plantations are causing. Of course it's not as simple as that but I strongly suggest you do your own research. I was avoiding palm oil long before I went vegan. Its in almost everything so don't get stressed just start by making simple swaps. I'm going to make my own vegan Nutella soon. In these oats I used #cacaopowder #hazelnuts (I chopped some and blended some) mostly water and a little #ricemilk, a little maple syrup. I added #groundflaxseed at the end. #vegan #porridge #oatmeal #chocolate #veganchocolate #veganbreakfast #oats #nutella #vegannutella #nutellarecipes #palmoil #whatveganseat #healthybreakfast #chocolateforbreakfast