Ok so, like I said, I've been doing pilates for 5 days a week every week (except for the period between July - September when I was of course, travelling), and to say I haven't noticed the difference in my body would be a huge lie.

I have said it before and I will reiterate it now, I don't believe in exercising for only aesthetic reasons - I think it's a dangerous way to exist and can easily spiral into disordered eating and other problematic behaviours that can negatively affect health. However, I have noticed a huge difference in my body since beginning pilates. When I started the practice I was in a really bad mental state, I had put on weight and was doing next to no exercise at all. I needed a shock to my system. When I saw my body in comparison to what I looked like a mere eight months prior, I was shocked. Flabbergasted. Taken aback by how much I had let myself go mentally that I didn't notice the physical change in myself. It was like looking at myself with clear eyes again. 

 I got a really good deal at my studio as they had just opened and started going a few times a week. I slowly upped the days I would go until now where I try to get there at least 5 times, if not more. I have noticed that I am not only stronger, more lean and definitely slightly more muscular, but I have also dropped a significant amount of bloatedness and weight around my stomach, back and arms. 

The more important factors of difference for me however, have been the mental health changes I have noticed. I am happier and more focused and have so much more clarity in my daily thoughts and tasks. My sleep is much deeper and of better quality and in general I am just a much more healthy person. 

I enjoy the practice of pilates as a whole and the instructors at my studio are amazing, which definitely makes a difference for me. 

On to the half marathon. 

I began running properly in the Covid lockdowns, despite a lifetime telling myself that I hated running and that I was bad at it. Now I'm fully in the cult of running as well. This year I made a resolution that I would run a half marathon, and I decided to finally bite the bullet and sign up for one in the last month of the year. 

I will be running 21kms on December 3rd in Melbourne and I have started training properly (a bit later than I should have but better late than never) while also doing a pilates challenge, which means I'll be doing two types of strenuous exercise twice a day. 

I've been attempting to run most days now for two weeks. This hasn't gone off to the best start but I've been trying! 

I definitely have had to up my food intake and water intake and I'll be purchasing electrolyte jellies to try out before the big day. 

I'll update you all as I go along and if you want to get in the moment or more consistent updates, head over to my instagram and tiktok!

Otherwise, I'll be back next week with another blog post and as always please let me know if there is anything specific you want to hear/read about, I want this blog to be like a conversation with you all.

Love always,