#greenyogi

My go to oils for aches and pains. Today, I came home with a wicked muscle ache and the beginnings of a nagging pain in my right knee. I used Lemongrass oil for joint support. A few drops neat rubbed onto my knee joint. Dilute with a carrier oil like fractionated coconut oil or jojoba oil for sensitive skin. For muscle ache relief, my go to are: 2 💧copaiba 3 💧Deep blue blend Mixed these together and rubbed it into my right calf muscle Less than 10 minutes and the pain was nonexistent. So grateful for these oils. I’m happy to share my natural healing journey with those looking for toxin free living🙏🏼 Have you tried these oils? Feel free to message me with questions... #naturalmedicine #toxfree #essentialoils #syntheticfree #choicematters #healthylifestyle #greenyogi #naturelover #diseasefree #wellnessadvocate #yogateacher

Such an unexpected trip to help family get home. Home. Home is something I have redefined in the past 19 months. My home is dirt beneath my feet and the sky above my head. It moves with me wherever I go. I've gotten to learn how to go with the flow of life and give up all my plans and ideas of how I think it should be or what it is I want, need to move towards. I use to be so, so, so square and ridged. Life throws curveballs and I now I know to with the curve versus making is wrong and killing it off. #yogaeverywhere #yogaeverydamnday #neverevergiveup #addictedyogis #onelove #thedreamisreal #loveprosperitycommunity #elepghantlovingyogi #greenyogi (at San Diego, California)

I would have never believed I would learn so much about myself and my connection to Mother 🌏/ Creative Intelligence from photos and videos. Showing up in front of the lens has deepened my level of honestly, vulnerability, commitment, acceptance, patience, willingness and my connection to something greater, is such a short time. Something is going on and I don't know what it's is but I'm digging it. It has its scary moments but most of the time I dig taking risk and heading into the unknown. It feels like my days are starting to flow as one long moving meditation. ❤️❤️❤️📿📿📿🤸‍♀️🤸‍♀️🤸‍♀️☀️☀️☀️🌏🌏🌏😎😎😎🙏🙏🙏😘#YogiSummerFun #loveprosperitycommunity #yogaeverydamnday #yogahippie #greenyogi #yogalove #onelove #elepghantlove (at Planet Earth)

Goddess pose is a great challenge for me since it's one I tend to leave out cause my hips are so tight. The car accident didn't help but neither did being a runner for a few years. So I played around a bit. #RawHearts #utkatakonasana #yogaeverydamnday #addictedyogis #yogahippie #loveprosperitycommunity #maytheforcebewithyou #yogielephantlove #yogalove #onelove #carebearstare #greenyogi #organicyogi #freespirit #goddesspower @rayray.addictedyogis @beyondyoga @underarmour (at Planet Earth)