Form new habits. Ok.go.... . Its been almost 6 months now since I've gotten back to my morning green smoothie. . I feel so much more energized when I do this each morning. . Today's green machine: . 1/2 cup OJ 3 Heaping Tbsp of Hemo seed 8-10 oz Spinach 1/2 Banana 2 Tbsp Coconut Yogurt 1/2 cup almond milk 1 raw egg 1/2cup of water . Blend till its as smooth as I am.... . Hah. . #smoothoperator #smoothieoperator #puntastic #punster #greenamoothie #shakeaday #betterhabits #hempseed #iron #popeye #strongtillthefinish #cuzieatsmyspinach #breakfast #champions #cleanfuel #fitfam #yogiintraining #ballcapyogi #eatyourgreens #rawr @ben.new.man.transforms (at Royston, British Columbia) https://www.instagram.com/p/Bs-GiY8hAKv/?utm_source=ig_tumblr_share&igshid=1tjl84ma89iz2
