You can't change one moment of the past, so grasp the present moment and change the future. There is power in this moment. Use it, direct it, harness it. Moments are like the petals of a rose; they fall to the ground if there is no life in them. Too often we spend our days and weeks wishing our lives away, waiting for some miracle that we have fantasized that will come and erase away our problems. In the meantime, we are letting the moments die away to do the next right thing. We have the capacity for change and growth. Take this moment to turn it all around. "Something wonderful is about to happen" - excerpt M. Kelly Almost 1 year ago, I did just that. Grasped that moment to change my #mindbodysoul future and wonderful things happened! Losing menopause weight gain, getting fit, losing the flabbiness was a struggle before and I was at a point if throwing the towel, saying "this is aging, I can't stop it. Just resign to it." No!! Since joining my healthy fit lifestyle program, wonderful things did happen and keeps happening. . With all my heart, I hope that you will find your way toward the opportunity to have your wonderful things happen too. DM or email me. . . #wonderfulthingswillhappen #somethingwonderful #cisethemoment #graspthemoment #wishingitaway #dontjustdreamit #dontwaitfortomorrow #taketheleapoffaith #somethingwonderfulisabouttohappen #lovingchange #petalsofarose https://www.instagram.com/p/Bw3WpTZgl5M/?utm_source=ig_tumblr_share&igshid=1wp7hizdemwqk















