#granbyroll

1st day doing full #granbyroll @kimmy19xo kills it along with her first #guardretention module. #islandtopteamfamily #ontariotopteamfamily #bottomgame #islandtopteambottomgame #bjj #bjjdrills #berimbolo #invertedguard (at Global Martial Arts Academy) https://www.instagram.com/p/B09QG2Dnkdb/?igshid=cr719rrv28xz

Monday Fundamentals being covered by Goran our resident blue belt nogi champion. Cobra defense against the #turnawaygranby #granbyroll learning #scissorsweep from the #guard. #guardretention and counter fundamentals of the #topgame with hipswitching and posting. #islandtopteamfamily #islandtopteamguardretention #islandtopteamtopgame #ontariotopteambrazilianjiujitsuandmuaythai #globalmartialartsacademy (at Global Martial Arts Academy) https://www.instagram.com/p/B0jcWNan81X/?igshid=12jdvy2iphgok

Teaching @josephlippa how to do his first Granby roll! Was very exciting to see him transform over 60 minutes!!! Next Granby wall walking!! #granbyroll #granby #invertedguard #tornadoguard #guardretention #islandtopfamily #ontariotopteambrazilianjiujitsuandmuaythai #globalmartialartsacademy #bjj #bjjlifestyle #bjjdrills #bjjeveryday #bjjtechnique #bjjtraining #bjj4life (at Global Martial Arts Academy) https://www.instagram.com/p/BvMW5uGBgiS/?utm_source=ig_tumblr_share&igshid=1d5bkads3mwhr

When you’re so tired/inebriated you can’t seem to make it to bed. #HappyHour #SaveThePandas #Tipsy #BarrelRoll #GranbyRoll #Repost @curtisharrygu ・・・ 🔗Any remarks📱 ??💬 Trying to go to bed when you are drunk 🐼 Tag that friend🐾 Reposted from - Follow 🎥 Credit @panda_world_official https://www.instagram.com/p/BnKfOAVHfAo/?utm_source=ig_tumblr_share&igshid=1sdhwze27w28t

#granbyroll #invertedguard #granby #tornadoguard #Bjj #bjjlife #bjj4life #bjjdrills #bjjjourney #bjjstyle #ontariotopteam #islandtopteam #pacifictopteam

#granbyroll #invertedguard #granby #tornadoguard #Bjj #bjjlife #bjj4life #bjjdrills #bjjjourney #bjjstyle #ontariotopteam #islandtopteam #pacifictopteam