Sep 27, 2019
If money (and responsibilities) were not an issue I would go back to Hawaii. It is seriously amazing there. Being there was the most calm and relaxed I have felt in a long time!
Ooohhh ... that sounds awesome. I really do love those kinds of breaks, and even the thought exercise of “what would I do if ...” can be pretty fun.
We can also use it as more than fantasy, though; in thinking back on being on your vacation, what was it that helped you be so relaxed? If you can make a few concrete points about those things, you can work on bringing more of that kind of stuff into your day-to-day and hopefully use it to reduce some of the stress and anxiety that we all deal with at home once the vacation is over ...
Thanks so much for the ask!!
