#goddegree

A new year is a time for some of us to make resolutions. After a few days or weeks we go back to the same things/habits/challenges we dealt with before. Let this year be different: keep your word TO YOURSELF. No more complaining about what you could do, DO IT! . Take care of yourself and here's an easy one: you get to benefit from it when you do! If you do not guess what happens. Start with something simple: begin your day with a glass of orange juice. Get ingredients for your smoothie based on what you like, then evolve into things your body lacks because you are now "eating to live." . Also keep in mind god degree can also be your mindset, spiritual condition, emotional well being and/or physical health. Take a moment for yourself in the morning/when you rise, in the afternoon, evening and at night/when you retire for the day. Everything in your life is better when you take care of yourself; it allows you to be the best you possible! . Enjoy your weekend everyone! Add MixToGoRadio.com to your favorites and take us with you! . New weekly playlists (Tuesdays) New song adds (Tuesdays and Thursdays) . Ongoing daily posts on Instagram: @MixToGoRadio and On Twitter.com/djfreedomlives and Facebook.com/mixtogomusic . FOLLOW US THRU OUR HASHTAGS: #DJFreedomLives  #QueenMartina #MixToGoRadio #MixToGoMusic . #goddegree is our #SundayMotivation and #todaysmath so #StayInTune . what we play: #soul #rnb #oldschool #goodmusic #afrobeat #dancehall #reggae #Reggaeton #housemusic #hiphop . Our event calendar (UPDATED!!) #SoulDeluxeAtlanta (April 6-8) #AyiaNapa (April 23-29) #NYDanceWeek (May 13-19) #ForTheLoveOfBrooklyn (July 28 + Aug 20) #SoulDeluxeBrooklyn (Sept 21-23) #BackToTheBeach (October 2018) #HealthAndWellnessRetreat (June 2019) (at New York, New York)

#stayintune with what matters! FOOD...we take for granted the most basic and necessary thing we need daily...and yet we complain about why we can't sleep, think straight, tired all the time, get sick so easily...I can go on. What are we doing about it? Smoking less? I drink less (you may recall my attempt at sobriety...it was a good run...but I find at this time I can just regulate how much I drink...as if). But in every other way I follow the rules to how to eat to live: plenty of water, green tea with honey daily, smoothies-often 2 glasses daily (homemade too-none of that store bought, chemically enhanced and riddled with "natural flavors" etc.), good exercise (calestetics cause I don't need a gym...but it is cool if YOU go lol)...I meditate in the morning and at night, my #2 is on point daily (I had to say it, not being nasty) and I am living proof you can be as healthy as I am by simply saying I WANT IT. This documentary currently on #Netflix is a good example of what you need to do to better your life through what you eat-or don't! Watch this...and also another doc called "Food Inc." on #YouTube (watch THIS first then go to YouTube). New year is coming fast...use that Ole' resolution to spark your need to step up and bless up! #foodie #goodfood #foodmatters #eattolive #youarewhatyoueat #foodinc #goddegree #buildyourself #foodpyramid #vegetarian since 1997 #vegan (2 years but with #fish since 2004) #eathealthy #goodhealth (at New York, New York)

#GodDegree