βFear! Breaks down what it takes to become successful under highly stressful circumstances: mental and physical practice, balancing risk versus outcomes and push way beyond your limits.β - Tommy Caldwell. Twas a good read! Well written by @roannevanvoorst on how top athletes managed their fear to achieve the next level. The lesson are applicable across multiple fields including commitment and even changing career! Featuring Alex Honnold (@alexhonnold) Jorg Verhoeven (@jorgverhoeven), Hazel Findlay (@hazel_findlay), Catherine Destivelle (@catherinedestivelle), Alain Roberts (@alainrobertofficial) and many more! Roanne van Voorst (PhD π©π»βπ) is an anthropologist, public speaker, blogger and author. She has conducted research on risk behaviour all over the world. You can check out her work on roannevanvoorst.com and get a copy of the book from amazon! P.S. the boom actually help me out for real for my current situation. ππ§π»ββοΈ #goodread #goayam #climbing #rockclimbing #climbmalaysia #izzumembacabuku https://www.instagram.com/p/BmdMjcpngrN/?utm_source=ig_tumblr_share&igshid=1wow1ga3dx2el











