#goalorientedmindset

My life. I love my life. I have the freedom to be and do whatever I want. I have skills that are needed and valuable in the marketplace. I answer to nobody. I have friends that I care about and that Carr about me. I have control over my health and its improving everyday. I have the knowledge and resources to get out of any bad situation. I have a body that I am proud of and motivates me to improve. I have total autonomy. My future looks way better than my past. What are you doing today to make your tomorrow better? #inspiration #goaldriven #goaloriented #goalorientedmindset #morivationalvideo #goalsetting #betterlife (at Mission Hills) https://www.instagram.com/p/CU3dsqVjKlM/?utm_medium=tumblr

Short footage on Monday night training session. Trying out new things!! Hit my legs and arms. Here is breakdown... Superset: 4sets x 10reps Goblet Squats Kettlebell Swings Walking Lunges: 3sets of 30steps Superset Squats: 10sets x 10reps Barbell Curls: 4sets x 12reps Skull Crusher: 4sets x 12reps ***start with squats then followed by curls. When you finish 4sets of curls move onto skull crusher on arms but continue on squats. Always focus on the forms, better form better result. Stay focused and keep going forward!! Happy Thanksgiving 😁🍗 #TeamScience #FitStory #FitJournal #NutritionAndTraining #FlexibleDieting #MuscleAndFitness #Gains #Endurance #Strength #Power #GVT #TrainLikeAnAthlete #Squats #Arms #CollegeFitLife #FitnessLifestyle #StriveforBetter #GoalOrientedMindSet #TrainHardorGoHome #EverydayIsLegDay #UnderArmour #Nike #Umoro #CarbonRecover @underarmour @umoro @bodybuildingcom @athleanx