glennsnotdead replied to your post “[[MOR] this is probably the first positive thing i’ve posted in idek...”
i'm so proud of you! continue your great work! i'm glad your feeling better❤️❤️
thank you so much lovely!! 💜
litlefuglen replied to your post “[[MOR] this is probably the first positive thing i’ve posted in idek...”
Congrats!!! I'm struggling with IBS-c and no matter what i do it just won't calm down, i'd be very interested in knowing how you managed to control it!
the main thing that helped me was removing myself from stressful/toxic situations as that’s what triggered it really bad in the first place. but i also cut out a lot of fatty foods and started eating basic stuff like fruit, veg, rice, and food with high protein and fibre. idk if that would help everyone but it definitely helped me. good luck with it!! and i hope you feel better soon.








