#giveyourselfpeace

A lesson that has been constant for the past decade or so has been presenting itself over and over in many forms has been to understand and better decipher what is within my control versus what circumstances are beyond my control. As I am closer to half my lifetime (maybe), I am finally starting to let go and be content with being unable to change certain situations in life whatever it may be. As long as I’ve done what is in my power, my best, I am GOOD and able to move forward and onward. #letgoandrelease #giveyourselfpeace #beinghuman #learningstill (at Peace Valley Park) https://www.instagram.com/p/Bxx0HXeD55m/?igshid=y9kn4pp3yvyp

I always, always say "be kind to yourself" but I don't always practice what I preach. I'm too hard on myself, I carry things I shouldn't carry and lately I've been feeling the effects of not taking care of myself, mind & body. So today I took a "me" day, brought to you by @groupon, I got a massage, a facial and treated myself to overpriced coffee because it looked pretty. I feel brand new! You can't pour from an empty cup so don't forget to fill yourself first. #meday #fullcup #groupon #relaxed #mindandbody #massagetherapy #bekindtoyourself #loveyourself #giveyourselfpeace #peacebypiece