I'm back at the gym and I'm following a plan from the #gymon app. Thought I would try something a little.duffermt and mix up my routine. I missed one exercise which was decline dumbell press because I'm a scardy cat lol. The 30-40 minute walking I class as my daily walking taking Robyn to nursery, going to the shops ect ect... Will see how my progress is after a few weeks of following this plan ❤ #tanyasforeverlove #healthandwellness #gymplan #mondaymorninggym #gettingleanandtoned
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