#gettingbackup

This week is my birthday. I've been feeling really good about what I'm doing with my life and I'm hoping this year it continues. It's been really good for my mental health and has helped me get to take more steps in getting back to better self care since my period of grief after losing my birth family 5years ago to addiction CPS and prison. I was so broken and I'm proud of myself for carrying on. I finally spent money on things most people would not live without . I bought under garments instead of just making due with the two I had . I finally brought myself a dresser for clothes so I can live a more normally organized life . Ive been doing much better at brushing my teeth, showering regularly, even making time to put lotion on . It feels really good to be a normal girl again . I really hope it persists and that I won't go through something like this again.

✨FALLING AND RISING. 💎Everyone falls. There will be times you think that falling is the end for you when it comes to your goals or dreams. 💜No matter how hard or how deeply you have fallen, YOU CAN GET BACK UP AGAIN. ➡️I fell hard last week and it has been extremely difficult getting back up. I have had to dig really deep to do all I can to get going again with the right frame of mind, positive attitude and energy. 📌Having a positive mindset of high PQ (Positive Intelligence) doesn’t exempt you from struggles or having negative thoughts. You just know how to deal with them when they do arise. 💡As a Christian, I rely heavily on the Holy Spirit to help me live a victorious life. The following scriptures were my daily reminders to give me strength when I was too weak to get back up: ➡️Micah 7:8 ESV “Rejoice not over me, O my enemy; when I fall, I shall rise; when I sit in darkness, the Lord will be a light to me.” ➡️Proverbs 24:16 ESV “For the righteous falls seven times and rises again, but the wicked stumble in times of calamity.” 💜I am back up now and will keep fighting and working towards my God Ordained Legacy and Dreams (G.O.L.D) as the Chief G.O.L.D Digger. 📌If you are struggling to get back up or keep fighting the good fight of faith, I pray this post inspires you to GET UP AND GO FOR YOUR G.O.L.D. XoXo from #madamemerola #thebangcreator #gettingbackup #overcomingsetbacks #fallandrise #totaltransformationcoach #christianlifecoach #vulnerableyetstrong #empoweringlives #strengthfromabove #strengthfromwithin #backinaction #downbutnotout #womenwholead (at FALL AND RISE) https://www.instagram.com/p/CiIcksZDTzH/?igshid=NGJjMDIxMWI=

I am in control of my emotions and how I respond to situations, I have to remember that. This world is mine and I demand the best from it. One way or another I'm going to get it.

Today's positive vibe is if we aim high and fall short, we still achieve more than by Aiming low and falling short! #positivequotes #positivevibes #aimhigh #itsoktofallshort #gettingbackup #staypositive https://www.instagram.com/p/B9IBiZdpXDo/?igshid=rgq7eubqfk67

Live your life to the fullest I miss me.. #gettingbackup #officiallysingleagain (at Mt. Pamitinan) https://www.instagram.com/p/BRzq6VXBKCSdZhpTxW0vUv7BoJAHF3WNCxZXTE0/?igshid=10wbdjqfhdb2z

Happiness.

When you've been knocked down its always difficulty to get back up.  There is this burning sensation in your gut that forces you to demoralize yourself - give up.  But that “button” that you feel - that burning sensation can also catapult you to another level if you allow yourself to think of it differently.  It is that crunch in your tummy that is actually telling you to be kind to yourself.  To dig deep and understand that you are trying the same way that everyone is trying.   If you can allow yourself to think about all the times that you attempted to go about life with integrity - despite failing and allow yourself the think about all the times that you experienced small victories - those are the moments that help you determine that you are worthy.  Even in moments of failure, think back....were there golden moments that you can think of?  Were there times that you really felt good about something that you did?  Can you look at the moments that were useful to take from the experience?  This is how i deal with my failures.  it helps me to get back up and try again.  Rely on those moments that are inherently good - challenge your tendency to shit all over yourself by thinking about those small daily victories....even in failure.  Write out a list of all that’s good about you...all of the accomplishments!  I challenge you today to try it...get out that notebook and write down 100 accomplishments...i bet you'll be surprised at all that you’ve done to get you to this point.  

i am gunna climb this goddam mountain of a life and fucking enjoy it.