I'm very honored to say that I'm featured on the front cover of Louie Simmons book, "Westside Barbell Squat and Deadlift Manual". I learned so much valuable information while I trained there about training methods, training cycles, how to push the human body both physically and mentally at the highest level and so much more I don't have enough room to write it all. Whether your a bodybuilder, Powerlifter, figure competitor or a beginner, I always , always incorporate Westside training in everyone's program at some point. Thank you Louie. #westsidebarbell#westside#onlythestringsurvive#powerlifter#powerlifting#bodybuilding#igfit#igfitness#squat#bench#deadlift#progress#results#risetothetop#fusiontrainingsystems#teamfts#louiesimmons#columbusohio#powerhouse#onlinetraining#personaltraining
