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Nutter laterals...try this lateral excercise on shoulder day....start a normal side lateral raise, half way through the movement transition into a front raise, squeezing both medial and anterior delts. #boldershoulders #shoulderday #fusiontrainingsystems #coachshawn #shawnnutterapproved #npcnewsonline #ifbb #npc #contestprepcoach #contestprep #columbus #ohio #onlinetraining #happynewyear (at Fusion Training Systems, LLC)
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