#functionaltraing

Windshield wipers. Must try. #fitness #bodyexercises #bodyweightworkout #functionaltraing #crossfit #gymjones #personaltrainer #onlyme #workhard #noexcuses #coreworkout #absworkout #workoutmotivation #transformation #coretight #howtokeepyourcoretight #howtoworkoutyourcore #crossfit #gymjones #personaltrainer #pushup #monday #fit_strength #kovanci #abs #fitnesslife #nevergiveup (Ankara, Turkey) https://www.instagram.com/p/B5A1AliBRM1/?igshid=1ebxp9pil80zm

One of My favourite exercises. Pulling the handles lifting the body with abs and back. #fitness #bodyexercises #bodyweightworkout #functionaltraing #crossfit #gymjones #personaltrainer #onlyme #pushup #workhard #noexcuses #coreworkout #absworkout #workoutmotivation #transformation #coretight #howtokeepyourcoretight #howtoworkoutyourcore #crossfit #gymjones #personaltrainer #pazartesi #fit_strength #kovanci #abs #fitnesslife #nevergiveup💪 (Ankara, Turkey) https://www.instagram.com/p/B5A0bGoBObX/?igshid=1hv6s7motdt32

Workout while waiting the car washed. Full of oxygen. I love street workout. Dip the dips. #fitness #bodyexercises #bodyweightworkout #functionaltraing #crossfit #gymjones #personaltrainer #onlyme #pushup #workhard #noexcuses #coreworkout #absworkout #workoutmotivation #transformation #coretight #howtokeepyourcoretight #howtoworkoutyourcore #crossfit #gymjones #personaltrainer #pushup #cuma #fit_strength #kovanci #abs #fitnesslife #nevergiveup💪 https://www.instagram.com/p/B5AxB0MBiY8/?igshid=tci2o1s0by79

Climbing ladder pulling ups. Open air workout is the best for muscles and health whenever possible. #fitness #bodyexercises #bodyweightworkout #functionaltraing #crossfit #gymjones #personaltrainer #onlyme #pushup #workhard #noexcuses #coreworkout #absworkout #workoutmotivation #transformation #coretight #howtokeepyourcoretight #howtoworkoutyourcore #crossfit #gymjones #personaltrainer #pushup #cuma #fit_strength #kovanci #abs #fitnesslife #nevergiveup💪 #pullups #oxygentherapy (TSK Spor Okulu Ve Egitim Merkezi Komutanlığı Yüzme Havuzu) https://www.instagram.com/p/B5AwL3ShhTN/?igshid=1e4azmmq2opb2

Serin bir ankara sabahı. Bol oksijen. Güne süper bir başlangıç. #fitness #bodyexercises #bodyweightworkout #functionaltraing #crossfit #gymjones #personaltrainer #onlyme #pushup #workhard #noexcuses #coreworkout #absworkout #workoutmotivation #transformation #coretight #howtokeepyourcoretight #howtoworkoutyourcore #crossfit #gymjones #personaltrainer #pushup #cuma #fit_strength #kovanci #abs #fitnesslife #nevergiveup💪 https://www.instagram.com/p/B4_5Kqwhguq/?igshid=okz4gm6bs06t

Dumbbell fly mı o da ne! Buyrun size şınav fly. Hem çok daha etkili hem iç göğüs,dış göğüs, karın, bel bölgesi birlikte çalışıyor. Here you are Push up fly 😀 Better and more productive than dumbbell fly Inner and outer chest, abs and lower back are all aware that you are working out #fitness #bodyexercises #bodyweightworkout #functionaltraing #crossfit #gymjones #personaltrainer #onlyme #pushup #workhard #noexcuses #coreworkout #absworkout #workoutmotivation #transformation #coretight #howtokeepyourcoretight #howtoworkoutyourcore #crossfit #gymjones #personaltrainer #pushup #cuma #fit_strength #kovanci #abs #fitnesslife #nevergiveup💪 https://www.instagram.com/p/B40hhY5hSnL/?igshid=ttq85m0em9jp