Squat Jacks! This is a great move if you don't have time for a long warm up! 25 reps of these will get you ready for your workout. #WarmUp #Cardio #FunctionalMove #HomeWorkouts #GetFit #GetStrong #OmWorkoutLibrary #OmWithATwist

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Squat Jacks! This is a great move if you don't have time for a long warm up! 25 reps of these will get you ready for your workout. #WarmUp #Cardio #FunctionalMove #HomeWorkouts #GetFit #GetStrong #OmWorkoutLibrary #OmWithATwist

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