#functionalflexibility

.r.ethink Archery... or yoga... or both. Ardha Malasana - Half Garland Pose . Hips are almost there... Still need some upper hamstring, calf and inner thigh functional flexibility but I'm feeling like I am not only stable in this position, I feel I can move fluidly into and out of it. . #yogapose #ardhamalasana #functionalflexibility #functionalfitness #functionaltraining #halfgarlandpose #archery #archer #ballcapyogi #recoverygangster #returntoplay #shalayoga #shala #halfgarland #latenightyoga #tattooedyoga #tattooforlife #inkandyoga #hipopener #hamstrings #groinstretch #asana #yoga #yogi (at Squamish, British Columbia)